Pilates at Murrays Bay - Outram Hall. Adults classes and Mums & Bubs
Come and join a fantastic community class and learn all the benefits that Pilates has to offer!
I run classes every Tuesday evening for Adults at 6pm, this is a 1 hour class and is just $15 drop in. Concessions are also available, with most of my regulars opting for these!
On a Thursday morning at 10.45am there is a lovely group of Mums & Bubs who gather to not only exercise but also to have fun with their babies and get to now other like minded Mums in the community. This is a one hour class and runs as a 5 week consecutive course for $100.
Straight after this class there is a 45 minute mat express lunch class at midday for adults. So many options!
Ellie has been teaching for 8 years, is fully qualified in mat, advanced reformer, pre & post natal and holds a First Aid Level 2 cert so you are in safe hands!
Get in touch for more info and I hope to see you on the mat soon.
T: 021 333 530
E: elliepilates@gmail.com
W: elliepilates.co.nz
Africa
To our traveling folk.
Your advice please I am going on a 24 day trip under canvas would appreciate any suggestions help on what to
Definitely pack
Maybe. pack
Type of backpack for travel any help advice please
Thank you
Stan
Pamela’s Kiwi food tour
Pamela, a resident of Bert Sutcliffe Village, has a passion for good food, great company, and exploring new places. A seasoned traveller and cruising enthusiast, Pamela has sailed to numerous destinations, sampling local cuisines along the way.
Closer to home, alongside her son-in-law and daughter, she has discovered a variety of restaurants that showcase the diversity of New Zealand’s culinary scene. Whether you’re planning a road trip, dreaming about your next cruise, or simply searching for a great dining spot, these are Pamela’s top food recommendations to inspire your next adventure.
Click read more for the full story.
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