2089 days ago

Poll: What exercise is best for varicose veins?

Vein and Laser Group

Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.

The symptoms and appearance of veins will slowly get worse over time. As you age and become less active they can deteriorate leading to skin changes or even ulcers.

Even small veins can become painful and can undermine a person's confidence and self-esteem.

At Vein & Laser, we'd love to hear your thoughts! Simply vote down below.
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What exercise is best for varicose veins?
  • 25.1% Walking/Running
    25.1% Complete
  • 4.4% Leg Lifts
    4.4% Complete
  • 9.9% Cycling
    9.9% Complete
  • 3% Lunges
    3% Complete
  • 57.6% All of the above
    57.6% Complete
203 votes
More messages from your neighbours
6 days ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“
  • 37.1% The sting of a fine (Money talks!)
    37.1% Complete
  • 62.9% The threat of demerit points (Nobody wants to lose their license!)
    62.9% Complete
906 votes
12 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.

Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.

For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.

Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature β€” and what are we prepared to invest to make it happen?

We hope this brings a smile!

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5 hours ago

Man β€žNβ€œ Van Required

Stan from Mairangi Bay

Hi folks looking for men and van to move base and mattress queen size from Albany to Mairangi Bay have put men as 2 needed.Some idea of price please.
Thank you πŸ™