Waking Up Tired? It Might Not Be the Coffee
Hey Neighbours!
Ever wake up feeling just as tired as when you went to bed? Sometimes it’s not the late nights or extra coffee—it’s your mattress. A good one can be the secret to deeper sleep, brighter mornings, and way more energy during the day.
The best part? Finding the right mattress doesn’t have to break the bank—just know what to look for, test it out in-store, and keep an eye on sales.
Want to know if your mattress is past its prime? Here’s a quick guide that can help:
beds4u.co.nz...
Here’s to sweet dreams and happier mornings, neighbours!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
Spotted at Eco Easter 👀🐰
Not just Easter eggs this weekend… 👀
We’re bringing something different to Eco Easter Celebration 🌿
✔ Quick body check
✔ Tension relief
✔ Herbal support
✔ Ultrasound care
If you’ve been feeling tight, tired, or just “not quite right” — come find us.
📍 582 Manukau Rd
🕘 Saturday 9AM – 12PM
Come say hi… you might walk away feeling very different 😉
Evergreen Epsom Clinic 🌱
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