Poll: Hi Neighbours! What truly helps you let go of the day and fall asleep?
Kia ora neighbours
We all wind down differently at the end of the day. Some of us drift off to the sound of soft rain, calming music, or a bit of white noise. Others? We need total silence and darkness to truly switch off.
How about you — do you need sound to soothe, or stillness to reset?
Vote below and feel free to share what works for you. Your go-to bedtime trick might help someone else in the neighbourhood get a better night’s rest too
-
48% Still & Silent
-
52% Calm & Soothing
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
-
76.3% Inside!
-
23.7% On top!
Spotted at Eco Easter 👀🐰
Not just Easter eggs this weekend… 👀
We’re bringing something different to Eco Easter Celebration 🌿
✔ Quick body check
✔ Tension relief
✔ Herbal support
✔ Ultrasound care
If you’ve been feeling tight, tired, or just “not quite right” — come find us.
📍 582 Manukau Rd
🕘 Saturday 9AM – 12PM
Come say hi… you might walk away feeling very different 😉
Evergreen Epsom Clinic 🌱
Loading…
