Bodylight Classes - Pilates/Yoga/Qigong
Dear Friend,
Welcome back to all our dear Bodylight family!
Learn more: mailchi.mp...
We welcome the new year with fresh and hopeful hearts and minds .
A new symbolic beginning always lends itself to gestures of positive change, improving the ways we look after ourselves and others.
We have had a very restorative time on and in the water. Sailing, swimming, and just being... surrounded by pure, vast nature brought us closer to ourselves.
The studio is now open and all classes are on - as usual.
We look forward to seeing you all back at the studio, and/or at one of our special events, courses or retreats.
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42.1% I avoid spending money on coffee
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41.7% I still indulge at my local cafe
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16.2% Irrelevant - coffee is not for me
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.7% Inside!
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23.3% On top!
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