Health & Fitness - Summer 2023/2024
Hey guys.
I’m Lidia, a PT and nutrition coach from Les Mills Newmarket.
Just letting you know of my current promotions for PT and Online Coaching…
🏋🏻♀️ Sign up to PT (1 on 1 or group) or Online Coaching and receive 3 sessions / 2 weeks free!
⭐️ Initial consultations are FREE, even if you aren’t 100% sure about what you are after.
👉🏻 Sessions are at Les Mills Newmarket or at Your Home, 45-90 mins long, Online Coaching is for training/nutrition/both, free access to my health and fitness group page, 30 day money back guarantee!
Don't wait til the new year to start, begin your journey to your results now.
Looking forward to supporting you on your health and fitness journeys :))
Lidia
0279704702
lidiafraserpersonaltraining@gmail.com
lidiafraserfitnesscoaching.com...
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
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Clothesline upgrade
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.
Explore more, worry less at Ryman
Pack your bags, hit the open road, or set sail on your next big adventure. With Ryman’s lock-and-leave-style living, you’re free to explore without worrying about home maintenance or security.
While you’re off enjoying life, we’ll take care of everything back home – from mowing the lawns to watering the garden, pulling weeds, and even cleaning the windows.
Ryman residents are free to embrace adventure because they're not tied down with home maintenance stress and security worries. They're rediscovering lost passions and plunging headfirst into new ones whenever they feel like it.
Click find out more to discover the lifestyle.
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