MOISTURISING BENEFITS
Adding a lotion before bed creates softer, more hydrated, and better-looking skin the next day. It also helps seal in moisture and repairs the skin barrier that's compromised by dry air and harsh cleansers.
Applying moisturizer before bed allows three things to happen:
1. Rest for your face
2. Repair from the activities you do throughout the day
3. Minimize the effects of ageing
A nighttime moisturizing lotion with retinoids is an excellent choice for almost any age. Retinoids clear the pores, preventing acne from growing and helping to heal persistent acne problems as well.
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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41.5% Yes - get rid of the clock changes
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56.9% No, I enjoy it
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1.7% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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40.5% I prefer booking online whenever possible
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24.2% Online booking is helpful but not essential
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32.3% I prefer calling the clinic
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3% I didn’t know online booking was available
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