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Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next Monday 1.30 - 2.45pm.
Usually third Monday of the month - however this… View moreHi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next Monday 1.30 - 2.45pm.
Usually third Monday of the month - however this month we are meeting on the 25th
Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, courses for group bookings, and run a group for experienced meditators.
www.everudkinmindfulness.co.nz...
Poor posture and stress = chronic tension and pain?
With a few sessions of manual therapy, electroacupuncture, cupping & infrared care, the results speak for themselves.
Evergreen Epsom Clinic – Let your body feel better, naturally.
DM us to book or ask more!
Be aware of an investment scam that is allowing access to people’s phones.
How it works: The scam encourages you to install an app from an unverified source. This requires that you change your phone settings.
❌ DO NOT allow your phone to install unknown apps.
Once the app is … View moreBe aware of an investment scam that is allowing access to people’s phones.
How it works: The scam encourages you to install an app from an unverified source. This requires that you change your phone settings.
❌ DO NOT allow your phone to install unknown apps.
Once the app is installed, the scammers can gain access to your phone’s info. This will impact you, but may also facilitate scams on people you know using information lifted from your phone and installed apps.
For more information, head to Own Your Online
If you get suspicious communication, please contact Netsafe.
Stay active and keep doing the things you love.
Join a strength and balance class near you. With classes to suit every pace and ability, and trained instructors to guide you through, it’s a great way to keep healthy and make new friends. So you can live stronger for longer, and keep living the … View moreStay active and keep doing the things you love.
Join a strength and balance class near you. With classes to suit every pace and ability, and trained instructors to guide you through, it’s a great way to keep healthy and make new friends. So you can live stronger for longer, and keep living the life you want. Find a class near you today.
We’re the bargain hunter’s best friend!
At Crackerjack, we’re always on the hunt for unbeatable deals to keep your trolley full and your wallet happy! With fresh bargains landing weekly (and flying out fast), you’ll want to grab them before they’re gone. From everyday essentials to … View moreWe’re the bargain hunter’s best friend!
At Crackerjack, we’re always on the hunt for unbeatable deals to keep your trolley full and your wallet happy! With fresh bargains landing weekly (and flying out fast), you’ll want to grab them before they’re gone. From everyday essentials to international treats, exclusive ranges and more, there’s always something new to discover.
Check out our latest specials today!
Get creative with your child (or grandchild) with this simple-to-make two-in-one DIY project – that repurposes fence palings as handy shelving finished in Resene Waterborne Woodsman Whero and turns one plant into 12 new ones to display on it. Find out how to make and finish your shelving and pots… View moreGet creative with your child (or grandchild) with this simple-to-make two-in-one DIY project – that repurposes fence palings as handy shelving finished in Resene Waterborne Woodsman Whero and turns one plant into 12 new ones to display on it. Find out how to make and finish your shelving and pots with these easy step by step instructions.
This is Chippy 💕 We've had the joy of grooming her since she was just a tiny pup!
Her lovely mum treats her to a pampering session every single week to keep that soft, fluffy coat in perfect condition ✨ Chippy also gets regular teeth cleaning to keep her smile bright and her breath fresh… View moreThis is Chippy 💕 We've had the joy of grooming her since she was just a tiny pup!
Her lovely mum treats her to a pampering session every single week to keep that soft, fluffy coat in perfect condition ✨ Chippy also gets regular teeth cleaning to keep her smile bright and her breath fresh — talk about VIP treatment!
She’s such a sweet girl, and we always look forward to seeing her and her friendly mum each week 🐶💖
Premium care is just meters away from our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
Call us for any TV issues!
0220746441
Butter, power bills, and those sneaky surcharges on your card ... it feels like everything’s creeping up in price lately. We’ve seen the headlines, but we want to hear it from you.
Overall, Most Kiwis say they’re ‘not prospering’. But, according to Retirement Commission data, some … View moreButter, power bills, and those sneaky surcharges on your card ... it feels like everything’s creeping up in price lately. We’ve seen the headlines, but we want to hear it from you.
Overall, Most Kiwis say they’re ‘not prospering’. But, according to Retirement Commission data, some members of our community (women, Māori, and Pacific people) are experiencing worsening financial positions at elevated rates.
Stats NZ tells us that food prices have jumped 4.6% since this time last year, with meat and dairy doing most of the damage. This jump is hitting us all, but groceries are just one part of the picture.
When basic costs keep climbing, the old cost-saving tricks — like bulk-buying or stockpiling on sale — don’t always work. Who can afford to spend more upfront when every dollar already has a job?
We want to know: What costs have caught you off guard the most? What are the expenses that feel impossible to juggle right now?
Share your thoughts below!
Don't forget to enter a Bright Spot in your home, workplace or community for a chance to win one of ten amazing prizes! Whether it's a colourful fence, a mural in your office or a place in the community that makes you smile - we'd love to see it.
Share a Bright Spot today for a … View moreDon't forget to enter a Bright Spot in your home, workplace or community for a chance to win one of ten amazing prizes! Whether it's a colourful fence, a mural in your office or a place in the community that makes you smile - we'd love to see it.
Share a Bright Spot today for a chance to win one of ten prize packs worth $500.
And make sure you check out the entries so far too.
Hi Neighbours!
Before you settle for your next bed, read this:
www.stuff.co.nz...
Your bed isn’t just where you sleep — it’s where your health, comfort, and daily energy begin. The wrong choice can leave you waking up sore, tired, and frustrated.
The right one? It can completely … View moreHi Neighbours!
Before you settle for your next bed, read this:
www.stuff.co.nz...
Your bed isn’t just where you sleep — it’s where your health, comfort, and daily energy begin. The wrong choice can leave you waking up sore, tired, and frustrated.
The right one? It can completely change how you feel every single day.
Friday 15 August, and Saturday, 16 August, 10 am - 2 pm.
Come and experience the warmth of our Ryman village communities. We'd love to show you around.
Discover our lifestyle and care options, tour our show homes and explore our premium amenities.
With exams starting in 3 months time, it’s the perfect time to start the prep for your exams!
Our weekly sessions are designed to help you master NCEA, Cambridge, or IB exams with proven strategies and personalized support.
Don’t wait, join now and walk into your exams with confidence!
Hi Neighbours – If you would like to feel the benefits of Mindfulness, come and join our small group for a gentle session which includes gentle movement and relaxing simple practices.
Usually third Monday of the month 1.30 - 2.45pm - however this month we are meeting on the 25th , Meadowbank … View moreHi Neighbours – If you would like to feel the benefits of Mindfulness, come and join our small group for a gentle session which includes gentle movement and relaxing simple practices.
Usually third Monday of the month 1.30 - 2.45pm - however this month we are meeting on the 25th , Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and a group for experienced meditators.
www.everudkinmindfulness.co.nz...
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