FREE COURSE: Diabetes education for Korean people (presented in Korean)
한국인을 위한
무료 당뇨 교육
제 2형 당뇨를 가진 사람들을 위한 무료 교육이 간호사, 식품영양사 그리고 발전문의에 의해 한국어로 진행됩니다.
배울 내용:
• 건강한 식생활: 식품영양분석표, 좋은 지방과 나쁜 지방, 올바른 음식 선택하기
• 당뇨가 신체에 미치는 영향
• 건전한 라이프스타일 요령: 아플 때, 신체활동
• 목표 설정: 실행 계획 세우기, 도움
날짜: 11월 2일, 토요일
시간: 오전 9시 – 오후 3시 30분
Venue: Comprehensive Care, Building A, 42 Tawa Drive, Albany
등록을 원하시면 크리스티나 리에게 연락주세요
09 448 0474(직통전화), 027 359 6880(휴대폰) 이메일 clee@comprehensivecare.co.nz
FREE diabetes education for Korean people
A FREE course for people with type 2 diabetes led by registered nurse, nutritionist and podiatrist presented in the Korean language.
Learn:
• Healthy eating: label reading, good and bad fats, making the right food choices
• The effects of diabetes on your body
• Healthy lifestyle tips: sickness, getting active
• Goal setting: action planning, support
Date: Saturday 2 November
Times: 9.00am - 3.30pm
Venue: Comprehensive Care, Building A, 42 Tawa Drive, Albany
To book your place call Christina Lee on
09 448 0474 or 027 359 6880 or email clee@comprehensivecare.co.nz.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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85.2% Same!
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14.8% Would have liked to try something different
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