Do you commit to look after yourself? or keep ignoring?
Do you commit to look after yourself? How much do you put yourself and your body for last thing.
If you have pain in your body, that might be a message from your body to be kind to yourself. Would you like to nurture yourself and your body more?
You don't have time? You don't have money? I know there are so many reason that you don't...
But if you leave it ...it will come and hit you anyway for you to notice in hard way.
It is not about doing everything that meant to be good for you.
Good food, exercise, yoga, meditation, mindfulness,,,,putting all those things into your wellness daily routine and you are healthy and happy?
It becomes rather stressful...to do everything "Right and Correct" to do all these things.
It is time to be kind and nurture yourself and your body. Stop doing things and listen to your body what it requires.
It is up to you.
Special deal for dynamic body process work.
If you are making an appointment through MINDBODY app,
You will get a discount price $70/ hour for energy work and $75 for oil massage, instead of $100/ hour
Search and Find "Gentle Touch Massage"
More information. Please go to website.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
-
10.1% Yes! New Year, New Me
-
19.5% Yes - but I rarely stick to them
-
70.4% Nah - not for me
The Summer Kiwi Quiz is back by popular demand
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here
The Team at Stuff
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Loading…
