170 days ago

Lottery tickets make great gifts!

Heart Foundation

Struggling to find the perfect small Christmas present? For just $15 each, you can buy Heart Foundation Lottery tickets for family, friends or even good neighbours. Not only will they have the chance to win a stunning Jennian home in Clarks Beach, Auckland, but you are also supporting the life-saving work of the Heart Foundation. Buy a gift ticket

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More messages from your neighbours
20 minutes ago

Free consultation and free stress relief head/neck/shoulder massage

Evergreen from Evergreen Natural Health Epsom Clinic

We offer free mental health consultation and free stress relief head/neck/shoulder massage. (Limited 5 persons per day, by appointment. First-in, first- served).

Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.

Concerning mental health has been on the rise, as a team of natural health clinic practitioners we deeply understand what information some people really need to have their body and mind well cared, especially in dealing with mental health challenges.

Symptoms of anxiety often reflected in the digestive system.





Please check the following symptoms to see if you have any of them.

Symptoms of digestion problem:

1. Heart burn

2. bad breath

3. Bloating and burping

4. irritable bowel and incomplete bowel movement

5. Explosive diarrhea

6. Being overweight

7. Low appetite

8. Food cravings and comfort eating



Mental/mind anxiety caused by stress:



1. Fearful: dark, strangers, being left alone

2. Over- worried, over- thinking, busy mind.

3. Irritability

4. Easily moved to tears

5. Trembling, feelings of restlessness, unable to relax

6. Impatient, easily frustrated mood

7. Sleeping problem

8. Difficulty in concentration, poor memory

9. Tinnitus, and/or blurring of vision

10. Feeling of weakness, fainting

11. Palpitations

12. Feel chest constrained, choking feeling, shortness of breath.

13. Comfort eating and/or food cravings.



At Evergreen Natural Health Epsom Clinic, we have qualified and experienced natural health care team with expertise in integrated mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression associated with any digestion problem.

Some health insurance companies can cover the costs of anxiety/depression treatments in the clinic.



Talk to us today to find out the personalised treatment strategy for your conditions.

Call Toll-Free 0508 383 747, then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Address: 463A Manukau Road, Epsom, Auckland 1023

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1 day ago

NBLY Conversations: What is the etiquette for bin day?

The Team from Neighbourly.co.nz

We think there are unspoken rules for bin day, but are we adhering to the same ones?

Do you think twice about dragging your bin to the pavement in the early hours? Do you mind if neighbours put excess rubbish in your bin? Share your bin day etiquette and let's compare notes!

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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2 hours ago

What's On: Fascinating Fungi Workshop

Adrian from Albany Heights

Learn all about Fungi from a local expert including how to cultivate your own edible ones. Includes entry to Sculpture Gardens. $20 p/p pay on the day. Booking essential: 09-420-5655...OR...info@kaiparacoast.co.nz
Fascinating Fungi Workshop
  • Kaipara Coast Plant Centre & Sculpture Gardens