Free Daily Workouts For People Over 45
Here at Growing Younger we help people over 45 get fitter and stronger to live healthier and longer lives...
Apparently almost 2/3rd of CRITICALLY ILL Coronavirus patients are overweight, and having a BMI of over 40 makes you vulnerable due to weaker immune systems and weak lungs...
We are going to start turning the tables in your favour and use this opportunity to help you get fit and healthy..
We are doing free workouts at 10am daily on our facebook page @growingyounger
Workout #1
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This is workout #2
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Hope to see you there....
All workouts can be modified for everyones ability so anyone can take part...
So far people are really enjoying them😄
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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35.4% The sting of a fine (Money talks!)
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64.6% The threat of demerit points (Nobody wants to lose their license!)
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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17% Yes
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66.7% No
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16.4% A little
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
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