I am using this form of fitness to rehabilitate from a head injury and want to share how helpful it's been!
After my head injury, I needed something that would help me rebuild strength, balance, and confidence without feeling like clinical rehab. That’s when I discovered dance fitness. Moving to music not only supports my coordination and recovery, but also lifts my mood and gives me back a sense of freedom. Dance fitness is for everyone—whether you’re recovering, keeping fit, or just wanting to have fun. In fact, FitSteps is the UK’s number one dance-based fitness programme, blending ballroom and Latin moves into a workout that’s enjoyable, effective, and empowering. I attached a couple of flyers below so you can find a class if you are interested.
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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