Have your good Lockdown habits slipped?
Did you create new healthy habits during lockdown that have disappeared now that the busyness of life has returned?
By taking a holistic look at your life in a non-judgemental way - that's what you are eating, your movement, your stress, sleep and connectedness to others - I will coach you on how to live the life that you really want.
Coaching works because you set the agenda, its future focused, we set achievable goals and you are accountable to me.
Give me a call for a free Discovery Session to find out if coaching is right for you!
Shelley
027 580 2914
shelley@santoshahealthcoaching.co.nz
www.santoshahealthcoaching.co.nz...
IG: @santosha.health.coaching_
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.9% Yes! It's better to regift what I don't need
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20.1% No. It's the thought and effort that matters
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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