Personal Training now available in Murray’s Bay! 🙌
My names Anisa Pascoe - and I moved to this neighbourhood with my husband earlier this year.
I am a Personal Trainer who works out of Greenlane Snap Fitness - but I have just opened my home personal training studio right here in Murray’s Bay. 🥳🥳
I have everything you need to help you achieve your goals, whether it is fitness, weight loss, strength, rehab, training to stay healthy, or training to keep your mind healthy, I am here to help you! 🤩🤩
I specialise in training women and am a big believer in women and strength 💪 - and finding your inner Queen! 👸🏻
I believe in functional fitness and strength - so what we do in the gym will help you to do everything outside of the gym with more energy!
Benefits of one on one training
🔥 Personalised approach to your needs
🔥 Assistance with technique and form
🔥 Accountability
🔥 Motivation
🔥 Private space for your comfort
🔥 Your own choice of tunes
🔥 Quicker results
🔥 A whole lot of fun! 🥳
Come and train with me!
Contact me to set up a consultation to see if I can help you with your goals! It’s time to make a change that will change you for the better! 🤩🤩
Anisa Pascoe
021 993 895
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
🎉 Riddle me this, legends! 🎉
He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?
(Shezz from Ngāruawāhia kindly provided this head-scratcher ... thanks, Shezz!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
HAIR COLOURIST
Ever wished there was a salon just for COLOUR?
That’s us!
We specialise in professional hair colouring and Nanoplasty treatments — no cuts, no pressure, just beautiful customised colour. We also offer affordable services with the option to use our self-dry bay to keep costs down
✔️ Grey coverage
✔️ Blondes & toners
✔️ Global tints
✔️ Hard water treatments
✔️ Smoothing & frizz control
✔️ Nanoplasty
Based locally and taking new clients now
Send us a message to book your appointment
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