Get Hot Pilates - First Class is Free!
$50 for 5 classes for new members only in September!
We are trialling a new space at the Yoga Sanctuary in Mairangi Bay on Saturday mornings at 7:30 am to 8:30 am.
Hot HIIT Pilates is fantastic for building strength in your core. It’s based on Pilates principles, isolating, activating and strengthening muscles. It’s all low impact but done to high intensity interval timing so you get an intense and effective workout. The heated room makes your body work harder and loosens up any tightness so you can get strong safely.
We play the best music too!
Come get a sweat on and have one of the most addictive workouts ever!
Just sign up for your free class at
www.hotpilates.co.nz...
Or call me on 0273767388
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🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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17.8% Yes
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66.4% No
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15.8% A little
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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