smile care
You don’t need a Smile-Brush for your daily routine.
1. Brush Your Teeth
You have been told to brush your teeth, twice a day every day since you were a kid and for a good reason. Brush your teeth for 3 minutes after every meal to ensure excellent oral health.
2. Floss Everyday
It is impossible to reach the tight spaces between your teeth and under the gumline with a toothbrush. That's why Albany orthodontists, Dr Lutz and Claudia Bachmann, place an emphasis on the importance of flossing every day. They also advise that the best time to floss your teeth is before bedtime.
3. Avoid Sugary Drinks and Lollies
Sugar processed by oral bacteria produce acids which lead to tooth decay. Our orthodontic specialists at Bachmann Orthodontics suggest avoiding sugary drinks, candies and lollies to make sure you don't cause painful cavities and tooth decay.
4. Avoid Bad Oral Health Habits
To ensure that your smile remains beautiful you must avoid all bad oral health habits such as smoking, tongue piercing and excessive consumption of alcohol.
5. See Your Dentist Regularly
Take time out to see your dentist at least twice a year to maintain your oral health.
Worried about your oral health? Want to learn more on how to keep your smile beautiful?
Call our Auckland Orthodontic office to schedule your first consultation.
Book a consultation today 094481128
What can we do to make you smile?
#bachmannorthodontics #supremesmile #supremeorthodontics #bachmannsmile #adultbraces #adult #dentistry #supreme #orthodontocs #smile #braces #oralhealth #auckland #newzealand #bigsmile #smilebrush #dentaltip
What can we do to make you smile?
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
-
10.1% Yes! New Year, New Me
-
20% Yes - but I rarely stick to them
-
69.9% Nah - not for me
🎉The Riddler wants to hear from you 🫵
🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓
Send us your tricky puzzles!
Witnesses sought in relation to mass disorder on K-Road Auckland
Police are appealing to the public for any footage they may have of the mass disorder that occurred on Karangahape Road in Auckland in the early hours of Sunday 28 December.
Emergency services were called to the disorder around 3.41am where it is estimated around over 50 people were present.
A Police investigation is underway after there were three serious assaults on and around Karangahape Road during the mass disorder.
A portal has been set up to allow the public to upload any footage they have of the disorder and the serious assaults.
The portal is https://dahr.nc3.govt.nz/
Police have arrested one person but are asking for help to identify and locate others involved.
• Around 4:15am there was a serious assault outside the Crown Bar on Queen Street.
A 33-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4647.
• Around 4:30am there was another serious assault on a Cobden Steet just off Karangahape Road.
A 27-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4462.
• Around 5am there was third serious assault at the Mobil Service Station on the corner or Karangahape Road and Ponsonby Road.
A 46-year-old man received serious injuries and was hospitalised.
A 21-year-old man has been charged with wounding with intent to cause grievous bodily harm.
He has been bailed to appear in court again on 16 January 2026.
The Police file number is 251228/4774.
Police would like to speak to anyone who has witnessed or filmed the assaults.
Witnesses can call Police directly on 105.
Please quote one of the above file numbers.
Loading…
