smile care
You don’t need a Smile-Brush for your daily routine.
1. Brush Your Teeth
You have been told to brush your teeth, twice a day every day since you were a kid and for a good reason. Brush your teeth for 3 minutes after every meal to ensure excellent oral health.
2. Floss Everyday
It is impossible to reach the tight spaces between your teeth and under the gumline with a toothbrush. That's why Albany orthodontists, Dr Lutz and Claudia Bachmann, place an emphasis on the importance of flossing every day. They also advise that the best time to floss your teeth is before bedtime.
3. Avoid Sugary Drinks and Lollies
Sugar processed by oral bacteria produce acids which lead to tooth decay. Our orthodontic specialists at Bachmann Orthodontics suggest avoiding sugary drinks, candies and lollies to make sure you don't cause painful cavities and tooth decay.
4. Avoid Bad Oral Health Habits
To ensure that your smile remains beautiful you must avoid all bad oral health habits such as smoking, tongue piercing and excessive consumption of alcohol.
5. See Your Dentist Regularly
Take time out to see your dentist at least twice a year to maintain your oral health.
Worried about your oral health? Want to learn more on how to keep your smile beautiful?
Call our Auckland Orthodontic office to schedule your first consultation.
Book a consultation today 094481128
What can we do to make you smile?
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What can we do to make you smile?
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Another happy home after new carpet installed
We successfully installed the new carpet for a lovely family in Greenhithe. We came to do the QA check, we say x2 lovely young children joyfully walking on the new carpet, at that moment, we feel like all our efforts had been well paid off.
We are thankful to our community and will be continuously contributing to our community.
Thanks
ABD
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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18.5% Yes
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65.8% No
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15.6% A little
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