A Weekend workshop with Lifestyle Medicine Expert and Cancer Survivor
Hey Neighbours! So pleased to announce this event. Dr Patterson and myself have been planning this workshop for over a year now. We are delivering a workshop that combines mindfulness and meditation, with leading nutrition, lifestyle and health sciences for optimal well-being and happiness. Dr Patterson is a top anti ageing legend, chiropractor, author, and terminal cancer survivor with so many incredible gifts to share in this space. Most degenerative diseases can be prevented with the right lifestyle practices. This weekend will include the latest research from Harvard Medical School, and others, that provides evidence for this. Any questions let me know? There is a flyer attached.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
-
17.9% Yes
-
65.3% No
-
16.7% A little
Another happy home after new carpet installed
We successfully installed the new carpet for a lovely family in Greenhithe. We came to do the QA check, we say x2 lovely young children joyfully walking on the new carpet, at that moment, we feel like all our efforts had been well paid off.
We are thankful to our community and will be continuously contributing to our community.
Thanks
ABD
Loading…
