Shorinji Kempo Have A Go Day!
Have a go at Shorinji Kempo on Saturday the 25th of May!
A Japanese Martial Art, which basic concepts are that spirit and body are not separable, and that the body and mind are one.
Through learning techniques, Shorinji Kempo helps to establish oneself, and to promote mutual comfort.
Come along to Harbour Sport (Stadium Drive, Albany) for a fun and exciting day! The free session with an experienced coach will be from 10am-1pm, with snacks and refreshments provided.
Follow the link below for registrations, open to anyone aged 7-12 years old!
See you there!
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Ryman Village Open Days
Friday 20 & Saturday 21 March, 10am - 2pm.
Come and experience the warmth of our Ryman village communities, we'd love to show you around.
Discover our lifestyle and care options, tour our show homes and explore our premium amenities.
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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17.3% Yes
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66.2% No
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16.5% A little
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