Yoga with Jen
Highbury House welcomes Jen the Adaptive Yogi!
Thursday 6-7pm | 1st/8th/15th & 29th September
Join Jen for a 4-week course where you will learn the basics of Yoga, & especially how to Yoga and find easeful movement in a bigger Curvylicious body!
• Inclusive, body-affirming for ALL body types, shapes, sizes, injuries, disabilities, ages & stages catered for!
• You will learn holistic Hatha Yoga - poses, breathing, meditating & relaxing - a bit of everything!
• Welcoming for everyBODY - variations always offered so ALL to take part
• For women only
• a space to learn how to practice yoga with kindness and compassion for yourself
• a time to learn how to appreciate the body you were born in
• infused with body peace, gratitude, and acceptance
Book in for the four weeks for $79
Bring your own props
At the beautiful Highbury House, 110 Hinenmoa St, Birkenhead.
www.theadaptiveyogi.co.nz...
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.4% Yes
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33.3% No
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2.4% Other - I'll share below
Garage Sale 16 November 10 am -2 pm
Hello Neighbours! Please pass this on to anyone interested in garden tools, kitchen and home and living sale!
F&P SPARE PARTS
Anyone know where to get spare part for F&P Condenser Dryer at a reasonable price, The door hook catch has broken and can't be replaced on its own - have buy the whole door! $200! Suggestions appreciated. Helen
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