2451 days ago

Mothers with babies - *Free Managing Emotions and Finding Balance Group

Julie Walker from Hearts & Minds (formerly known as Raeburn House)

This group is free to mothers with a referral from their GP, counsellor, or health professional. Babies under 2 years can attend with mothers. The group aims to build build both the practical and internal resources of participants, enabling better management of emotions. A toolbox drawn from Acceptance Commitment Therapy, Dialectal Behaviour Therapy, Cognitive Behaviour Therapy and Mindfulness approaches will be included. See heartsandminds.org.nz or phone 441-8989 for more details. Every Friday 1/6 to 6/7 10.30am to 12.30pm Northcote

2018_T2_For_Mothers_Managing_Emotions_Finding_Balance_Amy_NorthShore.pdf Download View

More messages from your neighbours
11 days ago

⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️

The Team from SPCA New Zealand

It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:

👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️

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2 hours ago

Tonight & Tommorrow's Events @ Birkenhead RSA

Birkenhead RSA

We've got the amazing Stagetalk team here performing for us this evening - this is our last event until the D'Starlights are here with us for our amazing new year's celebration to end off 2024.

Tomorrow during the day from 11am until 3pm we have our last Market Day on, there will be some amazing stalls and also a sausage sizzle, so if you need some last minute gifts, come on down!

3 days ago

Poll: Would you rather: Christmas in summer forever or winter forever?

The Team from Neighbourly.co.nz

Just a bit of a fun poll to get you thinking.

If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
  • 61.5% Summer
    61.5% Complete
  • 36.8% Winter
    36.8% Complete
  • 1.6% Other - I'll share below
    1.6% Complete
1048 votes