2242 days ago

Parenting Anxious Teens & Tweens - Albany

Julie Walker from Hearts & Minds (formerly known as Raeburn House)

• Learn more about the causes, patterns and affects of anxiety in your tween or teen. Develop practical skills and strategies that you can use in the home to support their journey to overcome and outsmart anxiety.
Learn how anxiety works, what keeps it going, and how it can be interrupted and replaced with balanced thoughts, thereby increasing wellbeing.
• Meet other parents who share some of your concerns. Feel supported by the group and facilitator.
• Approaches include CBT, Mindfulness, DBT skills, Narrative, and practical parenting tips and techniques.

Date: Monday 19th March and Monday 26th March
Time: 7pm to 9pm
Venue: Albany, Youthline premises
Cost: $50 Individuals $75 Couples
Phone 09 441 8989 learning@heartsandminds.org.nz to enrol
Facilitated by Julie Walker BHSC (1st class Hons), PostGradDip Counselling

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🏄‍♀️ Don't miss out on your chance to win a paddleboard worth $1,000 from adviceHQ! 🏄‍♂️
Join us at the Waipu Easter Carnival this Saturday 30 March, and stop by the Waipu Waterfront Estate stand, where we are proud partners. Simply drop by to enter for your chance to win. See you there! 🌊
#paddleboard #giveaway
#WaipuEasterCarnival #WaipuWaterfrontEstate #adviceHQ
www.advicehq.co.nz...
www.waipuwaterfrontestate.com...

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