SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Epsom Girls Grammar School - Homestay Families Required Term 2 - Term 4 2024
The Epsom Girls Grammar School International Department are looking for host families who can provide a caring and supportive home environment for an international student. If English is your first language, you have a spare room and live within close distance to school, we look forward to hearing from you.
Hosting an international student is an enriching experience and a wonderful opportunity to share your family life, Kiwi culture and hospitality and to experience other cultures and learn more about the world.
Please call Bronwyn McNeill on 970 6757 for further information or email bmcneill@eggs.school.nz
Dazzling Paws Dog Grooming Orakei Bay Village Remuera
Meet Jeep, the charming Japanese Spitz who considers our grooming chair his personal runway! He's not just a pro at posing for the camera, he's also the sweetest company during breaks. Simply put, he's a delight to have around. Jeep clearly reflects the love he receives from his mum, proving once again that a well-groomed dog is a loved dog. ❤️🐾
When less is more
Turn old school chairs into a stylishly understated set with this simple DIY project and Resene finishes.
Find out more how to refresh your furniture with this handy advice.
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