Get Back To It
Kia ora Neighbours
Its Coach Sam here, we have been through a tough time in the past 12 months. As a result of the pandemic people are feeling stressed, anxious and just not 100% themselves. Really grateful we have been lucky enough to come out of it pretty good.
So I am offering no-cost easy to use plan called Get Back to It. Re-ignite your better self with a workout plan that will help those not sure what direction to take, what to do in the gym or not in a position to hire a Personal Trainer.
The reason I am doing this is because I believe everyone should have an opportunity to feel their best no matter what is going on in their lives.
Reach out by sending me your details to snyahando@gmail.com , call / text Sam 0211243791 and I will send you an email with a workout guide, nutritional guide and to top it all up you will get a complimentary 1-on-1 PT session to help you Get Back to It!
Special shout out to the amazing clients who have inspired me and kept me going these past 12 months you have been incredible!
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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0% Human-centred experience and communication
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0% Critical thinking
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0% Resilience and adaptability
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0% Other - I will share below!
Lost Cat
SMOKEY
MISSING since 7th Feb 26
Grey green eyes
Very shy
Missing from Dominion road near St Albarns church.
Jan 0274374334
Epsom Community Centre Lunar New Year Festival
Join us at the Lunar New Year Festival in Epsom
A beautiful day of culture, food, and community.
Evergreen Clinic will be there to celebrate with you.
Come visit our booth and connect with us.
We look forward to seeing you
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