Pilates classes at Epsom Community Centre
Connect your body and mind at Epsom Community Centre in Term 3 with 10 weeks of Pilates classes 🧘
Experience a positive, exercise-based way to balance mind and body. Improve your flexibility, posture, muscle strength and balance.
We're offering two Pilates classes in Term 3 - Beginners Pilates at 9am and Continuing Pilates at 10am.
⏰ Weekly on Tuesdays, 9-10am or 10-11am
🗓️ 10-week courses starting 21 July
📍 Epsom Community Centre, 202 Gillies Ave, Epsom
💵 Cost: $155 for the full term
🧑🏫 Tutor: Rosemary Woodman
➡️ Beginners: enrolmy.com...
➡️ Continuing: enrolmy.com...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.8% Yes
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33.5% Maybe?
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24.7% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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