Yoga classes!
Private Yoga by Liz - highly recommended!!!
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HELLO FRIENDS
My name is Liz Kerr and I am a fitness instructor offering Yoga, Pilates and Reflexology classes for individuals and groups around Auckland. I can also offer Pole Fitness training and classes upon request.
I am trained and qualified (NZ and overseas) in Yoga, Pilates, Reflexology, Pole Fitness, Aerial Fit, Massage Therapy, Aromatherapy.
After years of practising, I have recently started teaching my own community yoga classes in Auckland, and I want to continue teaching yoga and be able to share my passion with others.
I am yet to establish a studio, however in the meantime, I can offer individual private lessons (face to face or online), group lessons (corporate or community based), gentle yoga for the senior citizens (my passion), workgroups and events.
I am very flexible and can travel around Auckland. I would love to meet the likeminded people in the community and share my teachings and experiences.
Lots of Love, Liz xx
021461567
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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0% Second half of November
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0% 1st December
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0% A week before Christmas
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0% Whenever you wish
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0% Other - I'll share below
All welcome: Last Meadowbank Mindfulness of the year at 1.30
Hi Neighbours - Join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too.
With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.
Today 1.30 - 2.45pm. Meadowbank Community Centre
First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz...
Ongoing on the 3rd Monday of the month. (Except December!)
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
room for rent
We have a room for rent. This would suit someone wanting to store items. Call to discuss options. Power and internet available. Dominion road Mt Eden.
027 232 6424
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