1644 days ago

Get Back on Track !

SPARTAFIT

www.youtube.com...

Have you hit a wall in your at home training programmes? ⠀

Maybe all that progress you saw in the early stages is beginning to slow down... ⠀

Or worse, maybe even plateaued. ⠀

If so, that's a good sign its time to kick it up a notch and we can help with that!⠀

We'll provide you with phenomenal workouts at the perfect dosage so that you can keep moving forward in your fitness endeavors- and also keep your body healthy and injury free while doing so. ⠀

If it's time for you to make a change, hit up the link below to get started ! Thank you for supporting your local = )

* The link is for a virtual consultation and get you ready to go when we are at Level 2!!!

More messages from your neighbours
22 hours ago

Poll: How should Guy Fawkes be celebrated?

The Team from Neighbourly.co.nz

While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.

How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.

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How should Guy Fawkes be celebrated?
  • 27.8% With a city-wide public fireworks display
    27.8% Complete
  • 21% Small fireworks displays in each community
    21% Complete
  • 7.9% Keep it as is
    7.9% Complete
  • 31.5% We shouldn't celebrate it!
    31.5% Complete
  • 11.3% Anything but fireworks
    11.3% Complete
  • 0.4% Other - I'll share below
    0.4% Complete
1146 votes
19 days ago

What's your favourite recipe for gooseberry?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.

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11 hours ago

FREE Glaucoma NZ public symposium

Glaucoma NZ

Come along to the Glaucoma NZ ‘Love your eyes’ Symposium in North Auckland– a free event for the local community. Register to attend right now.

This is your chance to learn more about glaucoma from Ophthalmologist Mark Donaldson and Optometrist Germaine Joblin. Hear about the latest treatments and surgeries. And what you need to know about glaucoma tests and eye drops. Have a question about glaucoma? Get it answered during the event Q&A time.

Morning tea will follow question time. Feel free to bring a friend or family member. Save your seat by registering online now.
Find out more

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