Personal Trainer
Hey neighbors!
Achieve your health and fitness goals starting now... New year starting and a new possibility for you to evolve!
I am an experienced Personal and group Trainer with +17 years experience in Fitness & Wellness fields working with elite and amateurs athletes/performers, rehab and prehab.
7 days a week mentoring and support to my clients and students
I have my own home studio so no need to pay for memberships or fixed fees.
If you want to see my location and my client's reviews on Google business please, follow this link
RECONNECTION TRAINING
maps.app.goo.gl...
Contact me for more information:
movemore@reconnectiontraining.com
0273274394
www.reconnectiontraining.com...
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Advice Help Suggestions Thank you 🙏
Hi folks.
Knarly old guy ( me) have 5 mths to get joints moving before I embark on trip of a lifetime. Am looking for someone who could/ would lay me out some stretching exercises knees in particular so that I can really enjoy my trip.
Please don’t suggest physio too darn expensive I am not totally knackered I walk my dogs and still work just want to be able to move easier.
Thank you
Stan
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CORSET, COSTER, SECTOR, ESCORT, COURTS
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