It's more common than you think!
Did you know that 93% of adults over the age of 65 have at least one chronic condition. And 79% have two or more. Our society is designed for able-bodied and healthy people, so it's no wonder that many people keep quiet when facing a chronic condition.
You might feel like you're the only person you know who needs a colostomy bag, or incontinence-wear, or a joint replacement, for example. But in New Zealand...
• approximately 7000 people have a colostomy bag,
• 50% of women aged 50-74 experience incontinence,
• and in 2023, there were 27,238 joint replacement procedures.
These numbers are not insignificant! So while you might not feel "normal" when living with a chronic condition, remember that you're certainly not "abnormal".
Regardless of what age you are, the only thing standing between being able-bodied or not is luck. Yes, we can take measures to stay healthy well into our later years, but our well-being is outside our control. It's time to normalise speaking out about topics that are often seen as hard to talk about, so people don't feel ashamed when trying to fit into a society that isn't designed for them.
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Night-time roadworks on SH16
From 23 November to 17 December, stop/go traffic management will be in several locations on SH16 between Mabbett Lane and Restall Road (Sundays to Thursdays, 9pm to 5am).
Works will include chipsealing and stormwater improvements. There may be delays to your journey when travelling through the area. Click to find out more.
NZCCM Massage and English Programmes
The New Zealand College of Chinese Medicine (NZCCM) offers industry-focused Massage and English programmes that prepare students for professional practice.
Students gain strong Anatomy and Physiology knowledge, hands-on experience in the student clinic, and pathways into health and wellbeing careers. NZCCM actively incorporates tikanga Māori and Te Ao Māori, partnering with local marae for cultural learning and community treatments.
As Auckland’s only provider of Massage diplomas, NZCCM is enrolling now for February 2026 Programmes include the Level 5 Wellness and Relaxation Massage Diploma and the Level 6 Remedial Massage Diploma, both NZQA-approved with intensive block courses. NZCCM also offers NZCEL Level 4 for academic English preparation.
Open Days will be held on 12 December and 23 January.
Contact: 09 580 2376 or auck@chinesemedicine.ac.nz
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Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.1% Yes
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46.9% No
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