Re: Weighloss Program
"Our 8 Week VIP Body And Mind Transformation Challenge Starting October 9th.
Personalised nutritional plans and workouts, delivered to the comfort of your own home, to work around your busy lifestyle. When you work with a coach who’s with you every step of the way, hitting your goals is so much more achievable.
Are you ready to feel more energised, wake up happier, be more confident in your body and improve your overall health? Join hundreds of happy clients and jump on our signature 8 Week program to kickstart your fitness journey.
We only have 6 intakes per year and this is our last one for 2023! It will fill up fast. Feel amazing in your body this Summer. We start October 9th.
“I have just completed my 8 week journey with Namrata and it is fair to say that it has been a life changing transformation.’ - Ojas
“Short Story – She’s the best there is!” - Cindy
“I have been amazed by the results after taking 8 weeks fitness challenge. Namrata is a real motivator. Her guidance has helped me loose weight and gain confidence.” - Kejal"
Poll: Is dumping an issue in your neighbourhood?
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
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0% Yes, I've seen some illegal dumping
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0% No, our neighbourhood is pretty good
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0% Other - I'll share below
Can you crack Today’s neighbourhood conundrum?
Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Changing the conversation around dementia
Reducing stigma starts with the words we use, and shifting the way we talk about dementia is a powerful step forward. This World Alzheimer’s Month, Ryman is highlighting the importance of reducing the discrimination caused by stigma surrounding people living with dementia.
Caroline Bartle, Ryman’s Dementia Care and Innovations Lead, says that using appropriate language when referring to people with Alzheimer’s and other types of dementia can foster a more inclusive society. This not only benefits those experiencing cognitive decline but also their families and the wider community.
Click read more for the full article.
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