The new residence criteria for New Zealand Superannuation (NZ Super) and Veteran's Pension affect people turning 65 from 1 July 2024.
If you're getting NZ Super or Veteran's Pension before 1 July 2024, these changes won't affect you.
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New residence criteria
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To get NZ Super or Veteran's Pension you must have lived in NZ for a certain amount of time. This is gradually increasing from 10 years to 20 years.
The number of years you must have lived in NZ since you turned 20 is based on your date of birth. You still need to have lived in NZ for at least 5 years since you turned 50.
These years (including the 5 years from age 50) do not need to be consecutive.
Use the table below to work this out:
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Date of birth
Number of years you must have lived in NZ since you turned 20
On or before 30 June 1959 10 years
1 July 1959 - 30 June 1961 11 years
1 July 1961 - 30 June 1963 12 years
1 July 1963 - 30 June 1965 13 years
1 July 1965 - 30 June 1967 14 years
1 July 1967 - 30 June 1969 15 years
1 July 1969 - 30 June 1971 16 years
1 July 1971 - 30 June 1973 17 years
1 July 1973 - 30 June 1975 18 years
1 July 1975 - 30 June 1977 19 years
On or after 1 July 1977 20 years
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If you haven't lived in NZ the whole time, you may be able to use another country to meet the residency criteria if:
it is a country that has a Social Security Agreement (SSA) with NZ, or
it is a NZ Realm country (the Cook Islands, Niue or Tokelau).
If you're recognised as a refugee or protected person, the number of years you need is worked out differently.
Other criteria you need to meet
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As well as meeting the residence criteria, you also need to:
be 65 or older
either:
be a New Zealand (NZ) citizen
be a permanent resident, or
hold a residence class visa, and
be ordinarily resident in New Zealand, the Cook Islands, Niue or Tokelau when you apply.
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www.workandincome.govt.nz...
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Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.5% No
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2.5% Other - I'll share below
Tips on Accelerating Your Comfort Level with a New Mattress
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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