1661 days ago

Recipe: Fried Garlic Prawns with Mayo

New Zealand School of Food & Wine

Prawns are a fast and convenient choice of protein for the busy cook. Straight freezer, they can defrost quickly and be pan-seared to make a delicious dinner course.

Prawns can be confusing. Firstly, they are referred to as crustaceans and are also sold by size -shrimps are small and prawns are larger. There are both freshwater and marine varieties. Most prawns are imported frozen into NZ although there is growing local supply. So when you see “fresh” prawns they have generally been defrosted. Fresh prawns in many cases appear green or grey and it is only when cooked, that the colour changes to what we recognise as “pink” prawns. If you buy prawns or scrimps that are pink, this means that they have been cooked.

Then, there are a series of questions to ask:
• Do you cook them in their shells or peel before cooking?
• Do you remove the head and just cook the tail?
• Do you remove the vein (intestinal tract) or black line that runs down the back?

You can use prawns for the same recipe whether they are peeled or deveined. Many people believe that cooking prawns with the shell will enhance the flavour of the broth and result in more succulent prawn meat. The downside is that they are a bit messier to eat. To peel the prawns, you just need to wriggle them a little and ease off the shell, piece by piece.

There is no big deal about cooking prawns with the head on – it is more a cultural thing about people not wanting to see the eyes! The head pulls off easily if you twist it. The tip of the tail can be removed in the same way.
The prawn is de-veined or has the intestinal tract removed as many consider it the prawn more attractive without the black line. It also removes the prawn's stomach waste so that you do not need to eat it! See below for the method.

Like all seafood, prawns should be eaten as soon as possible and not left in the refrigerator for days. If they smell off when you come to cook them, your only choice is to throw them out!

Fried in garlic and paired with home-made mayo showcases these crustaceans at their best.

Check out the full recipe on the link below.

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9 days ago

After a year in Australia: 'Honestly, this place is cheaper than NZ'

Brian from Mount Roskill

When I left NZ, it seemed I was part of an exodus. Little did I know that exodus was only going to intensify.
It seems every other week, another friend or colleague announces their move across the Tasman. And, look, the lure of Australia is undeniable – better pay, improved working conditions, and yes, the sunshine.
Watch Aziz's price comparison in full on TVNZ+
A year on, we now know more than 85,000 New Zealanders have flocked across the ditch. It seems while the ibis might be notorious for scavenging, the kiwi is now the one crossing the ditch in search of better pickings.
Here’s why.
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Let’s kick things off easy with housing. According to CoreLogic’s latest figures, if you’re looking to buy a home, Australia seems to have the edge (unless you’re planning to buy in Sydney, then good luck).
The median house price in Australia is, in NZ dollars, just over $880,000, compared to New Zealand’s $931,000, Even in the pricey cities of Sydney and Auckland, the numbers are comparable, with homes costing nearly $1.3 million.
If you’re renting like me, you’re going to be paying more though, especially if you’re living in Sydney. The average national Aussie rent is around $695 per week, while TradeMe says it’s slightly cheaper in New Zealand at $610.
But if you’re in Auckland, prepare to shell out about $660 weekly compared to Sydney’s eye-watering $820.
Utilities and Groceries
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When it comes to utilities, shock-horror, Australians again come out on top. Canstar Blue shows the average monthly electricity bill is $122, far cheaper than the $196 Kiwis pay. And in Australia, we pay our power quarterly.
Personally, because I live on my own here, my bill roughly hits $200-$250 every three months.
When it comes to groceries, prices are on the rise in Australia, with the latest figures showing they are actually the most expensive we’ve seen in a while. The kicker is we are spoiled for choice when it comes to our supermarkets.
The Australian Bureau of Statistics says the average Australian household spends about $208 a week on food, while New Zealanders are hit with a whopping $300 weekly bill (Source: Stats NZ).
It appears more competition and scrutiny in the Aussie market drive prices down, giving shoppers better deals.
Salaries: Show me the money
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The average weekly wage in Australia is around $2,094, adding up to nearly $109,000 annually (Source: Australian Bureau of Statistics).
Compare that to New Zealand’s $1,593 weekly wage, or about $80,000 a year (Source: Stats NZ), and the difference is stark.
This earning potential is a huge draw for Kiwis, especially professionals like nurses and police officers, as highlighted in my Great Brain Drain series. 1News revealed 322 New Zealand officers applied to work with Queensland Police in the last year, and our nursing sector has lost nearly 24,000 registered nurses to Australia. Those are only the ones we know of who have registered under the Trans-Tasman Mutual Agreement.
With a salary increase of almost 30% in some cases, the promise of higher pay and better working conditions is hard to resist.
A mixed bag of inflation and employment
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It is no secret Australia is also grappling with its own cost-of-living crisis, but there's a silver lining. Recent figures show a robust job market with low unemployment in June 2024 (Source: ABS).
Meanwhile, in New Zealand, inflation has dipped slightly, leading to a cut in home loan rates, but unemployment remains a concern as many Kiwis seek better opportunities abroad.
The overall picture
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Is the move worth it? For many, it seems the answer is a resounding yes.
But Australia does have its own cost-of-living challenges. People are struggling to pay their rent and keep their fridges stocked.
As a Kiwi who has just come here, I can say hand on heart the cost of living in New Zealand is just as bad as Australia, made worse by our lower salaries.
With that said, while it’s crucial to weigh individual circumstances and long-term goals, the grass does seem greener on the other side.
But I’m still holding out hope for New Zealand. Addressing these issues at home could help retain our talent and make our own patch of grass just as green.
After all, there’s no place quite like Aotearoa.
Sources:
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• Australian Median House Price: CoreLogic Australia
• Sydney Median House Price: CoreLogic Australia
• NZ Median House Price: CoreLogic NZ
• Auckland Median House Price: CoreLogic NZ
• Australia Rent: CoreLogic Australia
• NZ Rent: TradeMe
• Australia Power: Canstar Blue
• NZ Power: Canstar Blue
• Australia Groceries: Finder, Australian Bureau of Statistics
• NZ Groceries: Stats NZ, Wise Move
• Australia Salary: Australian Bureau of Statistics
• NZ Salary: Stats NZ
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