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Do good in the dark times
The impact of crime, suicide, and traumatic events can be overwhelming, but as a Victim Support volunteer, you can help victims navigate their darkest moments. With your empathy and support, victims can feel empowered to take the next steps.
Our volunteers are everyday heroes who provide … View moreThe impact of crime, suicide, and traumatic events can be overwhelming, but as a Victim Support volunteer, you can help victims navigate their darkest moments. With your empathy and support, victims can feel empowered to take the next steps.
Our volunteers are everyday heroes who provide essential guidance and a listening ear. You don’t need to be a professional; just bring your genuine self and a willingness to make a difference. Join our team and be the difference in someone's life today.
With heartfelt thanks,
The Victim Support Team
Sell Bicycle Trek Marlin 5 MTB Lithium Grey
In-Store Price ($999.00)
Wheel Size 29”, Size M/L
Originally I bought it September 2023 in Evo Cycles. Only used to go from my house to my job, 15 min riding.
Includes Extras: (In-Store price)
Helmet Giro MIPS ($119.00)
Quad Lock 1” Ball Adaptor Mount ($39.00)
Magnum CCL5 Resettable … View moreIn-Store Price ($999.00)
Wheel Size 29”, Size M/L
Originally I bought it September 2023 in Evo Cycles. Only used to go from my house to my job, 15 min riding.
Includes Extras: (In-Store price)
Helmet Giro MIPS ($119.00)
Quad Lock 1” Ball Adaptor Mount ($39.00)
Magnum CCL5 Resettable Combination Cable Lock ($27.97)
Lezyne Mini Drive 400XL / KTV Drive+ Light Set ($87.99)
Lezyne HV Drive Hand Pump ($43.99)
Giant Control Patch Kit ($4.50)
Details:
Ride Style: Sport
Fork Brand: Suntour
Fork Material: Alloy
Fork Travel: 0 - 100mm
Groupset Brand: Shimano
Groupset Model: Altus
Pedals Included: Yes
FRAME: Alpha Silver Aluminium, internal routing, chainstay disc-brake mount, rack and kickstand mount, 135x5 mm QR
Fork: SR Suntour XCT 30, coil spring, preload, hydraulic lockout, 100 mm QR, 100 mm travel
Hub Front: Formula DC-20, alloy, 6-bolt, 5x100 mm QR
Hub Rear: Formula DC-22, 6-bolt, Shimano 8/9/10 freehub, 135x5 mm QR
RIMS: Bontrager Connection, double-wall, 32-hole, 20 mm width, Schrader valve
SPOKES: 14 g stainless steel
TYRES: Bontrager XR2 Comp, wire bead, 30 tpi, 29x2.20"
Shifter: Shimano Altus M315, 8-speed
FRONT DERAILEUR: Shimano Altus M315, 34.9 mm clamp, top swing, dual pull
Rear Derailleur: Shimano Altus M310
CRANK: Shimano M315, 36/22, 175 mm length
Bottom Bracket: VP BC73, 73 mm, threaded cartridge
Cassette: Shimano 8-speed, 12-32T
Chain: KMC Z8.3, 8 speed
PEDAL: VP-536 nylon platform
Saddle: Bontrager Arvada, steel rails, 138 mm width
Seatpost: Bontrager alloy, 31.6 mm, 12 mm offset
Handlebar:Bontrager alloy, 31.8 mm, 5 mm rise, 720mm Width, Size XXS, XS 690mm
GRIPS: Bontrager XR Endurance Comp
Stem: Bontrager alloy, 31.8 mm, Blendr compatible, 7 degree, 35mm length (Size XXS) - 90mm Length (Size XXL)
Head Set: Semi-integrated, 1-1/8"
Frame Material: Alloy
Weight: M - 13.9725 kg
Weight limit: This bike has a maximum total weight limit (combined weight of bicycle, rider and cargo) of 136 kg
BRAKES: Hydraulic disc brakes
Brake Type: Hydraulic Disc Brake
Shifting Type: Mechanical
Drivetrain Gearing: 2 x 8
And the 2024 Prospa Local Business Hero is...
A huge congratulations to mother and son duo, Mary and Sam Danielson from The Puketapu Hotel.
The votes for all finalists have been tallied and they have been chosen by Neighbourly members across the country as the Prospa Local Business Hero of 2024.
The Puketapu Hotel was nominated by a … View moreA huge congratulations to mother and son duo, Mary and Sam Danielson from The Puketapu Hotel.
The votes for all finalists have been tallied and they have been chosen by Neighbourly members across the country as the Prospa Local Business Hero of 2024.
The Puketapu Hotel was nominated by a local called Margaret and the nomination reads:
'On Feb 14, 2023, Cyclone Gabrielle flooded many of the rural areas. Puketapu Hotel went under perhaps half a meter of water. However, immediately Mary Danielson and her son, Sam Danielson, along with their loyal staff pulled it together to cook copious amounts of food that without electricity would have been wasted. Throughout the years many of us have been treated with a pub gathering where we can reconnect and a free meal. At Christmas there was Santa, games, gifts for kids, donated patchwork for adults, an ice cream truck and lots of camaraderie.
This February on the cyclone anniversary, they again pulled out the stops to give hundreds of us a special night. We are all tired of the cyclone cleanup and they understood that it was needed.'
Such a deserving business and team, well done Mary and Sam. And thank you to all those who voted!
Meditation Tuesday nights @7pm
Meditation for beginners and of all levels of experience--All welcome.
Cost is by donation.
717 New North Rd, Mt Albert
For more information visit nyima-tashi.org.nz... ph: 815 0850
Email: nyimatashi.nz@gmail.com
accomodation available
Accomodation available for girl tenant in 2 bhk house in Sandringham
DM for more info
🔥Big Window Sale 🔥
Big Window Sale 🔥 Big Windows, Baby Windows, Pretty Windows, Our Favourite Windows 🤘 Really! We Have HEEEAPS of windows and they're all on sale - Don't miss out!
Nationwide Emergency Mobile Alert test taking place this Sunday
⚠️ NZ Civil Defence is undertaking a nationwide test of the EMA system on Sunday 26 May between 6pm and 7pm.
ℹ️ This means mobile phones across Tāmaki Makaurau will be sounding the distinctive emergency tone.
Find a Retirement Village in New Zealand
Ryman Healthcare offers the very best of retirement living and aged care with retirement villages throughout New Zealand. You'll find Ryman retirement villages near you, each with a unique personality and a range of living and care options. Gain a lifestyle you can thrive in and connect with … View moreRyman Healthcare offers the very best of retirement living and aged care with retirement villages throughout New Zealand. You'll find Ryman retirement villages near you, each with a unique personality and a range of living and care options. Gain a lifestyle you can thrive in and connect with like-minded people in a welcoming community.
In addition to independent and assisted living, Ryman villages offer a range of care options. Depending on the village, the levels of care we provide include rest home, hospital, specialist dementia care, and respite care. In some instances we may also be able to offer rest home care in an assisted-living apartment. This option enables you to remain in your own apartment but with a little extra support.
Click read more for the full article.
Poll: Which do you prefer to sip on before slipping under the cover?
Cozy up for a nighttime ritual! Which do you prefer to sip on before slipping under the covers: a comforting cup of hot tea or a soothing glass of warm milk? Share your bedtime beverage choice below and let's toast to sweet dreams! #SleepWell
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77.5% Hot Tea
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22.5% Warm Milk
You're probably recycling wrong - here's how to get it right
When I saw a Waste and Recycling Industry Forum report this week that said nearly a fifth of New Zealand's recycling winds up in landfill due to contamination, I thought, "How hard is it to recycle, you idiots?"
And then someone at work casually mentioned that they had been very … View moreWhen I saw a Waste and Recycling Industry Forum report this week that said nearly a fifth of New Zealand's recycling winds up in landfill due to contamination, I thought, "How hard is it to recycle, you idiots?"
And then someone at work casually mentioned that they had been very good and removed all the lids from their recycling that morning.
Reader, I have not been removing the lids from my recycling.
It's me, hi, I'm the idiot, it's me.
What else might I and my fellow New Zealanders be getting wrong when bin day rolls around?
A recycling education
==================
When I confessed my recycling sins to Parul Sood, general manager of waste solutions at Auckland Council, she was very kind to me, saying that up until a few months ago, I was doing the right thing keeping the lids on my bottles.
But New Zealand's recycling systems moved to a national standard in February, which is when removing lids became a nationwide requirement.
There are a few problems with lids on recyclables, Sood said.
"When you put the lid on the bottle pack, sometimes people leave liquid in it, so it's not completely rinsed out," she said.
"Then in some facilities the lids can fall through the [sorting] machines, too, and they can't be recycled."
Other recycling crimes
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Leaving lids on recyclables and failing to properly clean containers out are common recycling issues, but Sood said the bigger issue is people still contaminating their recycling bins with rubbish that should be going to landfill or recycled elsewhere.
She said that just because some items, like batteries or metal, can be recycled in other ways, they have no business being in a curbside recycling bin.
"People need to be really aware that your recycling bin is for packaging that comes out of your kitchen, laundry and your bathroom ... no other material," she said.
"People are even putting electronics [in their recycling bin]. We had a truck come into the facility recently which had caught fire because it had electronics in it."
Bags of soft plastics and clothing are also common culprits, which Sood said can pose extra problems at recycling facilities because they get tangled in machinery.
While there are people manually sifting through items on the conveyor belts at recycling facilities, they are mostly there to remove any offending large pieces.
If too many contaminated items make it through the sorting process, the recyclables can be rejected by the markets that are going to repurpose the materials. And that could ultimately mean large quantities of recycling must be sent to landfill instead.
When it comes to putting items in your recycling bin, Sood said: "If in doubt, leave it out."
"If you're not sure if [something] goes in the recycling bin or not, just put it in the rubbish; that's probably better," she said.
"I think taking a minute to just do the right thing with that packaging is worth it."
Becoming a recycling superstar
==========================
What should you be putting in your recycling bin then?
============================
Glass bottles and jars
Tin, steel, and aluminium cans
Plastic containers (that are grades 1, 2 and 5) from your kitchen, bathroom or laundry. These containers should not be larger than 4 litres.
Newspapers and magazines
Paper and cardboard, including window envelopes, egg cartons and (empty) pizza boxes. Bubble wrap, polystyrene, and plastic packaging should be removed from the cardboard boxes — any tape or labels can stay on.
Items that cannot go in your recycling bin include:
=====================================
Soft plastics (these can instead be dropped off at supermarkets or other retailers that are part of the soft plastics recycling scheme)
Food
Liquid paperboard (such as milk or juice Tetra Pak cartons)
Aerosol cans
Garden or building waste
Nappies or sanitary products
Window or mirror glass
Light bulbs
Electronics or batteries
Before you throw your recyclables in your bin, there are a couple of other things to do.
You need to ensure any items you're recycling are bigger than 50mm x 50mm.
You should also make sure the items are loose in the bin — recyclable items shouldn't be lumped together in a bag.
Finally, don't forget to empty and rinse out your bottles and containers and, of course, make sure you remove those offending lids.
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www.1news.co.nz...
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Flower power
Create a colourful bouquet that won’t need watering. Get the whole family involved and let everyone choose their favourite Resene testpot colours to finish their flowers.
Find out how to create your own with these easy step by step instructions.
The Resene Wallpaper Sale is on!
Now is your chance to dress up your walls and save 25% off* the extensive range of Resene wallpapers available at your local Resene ColorShop! Patterned or bold, textured or neutral – there’s something to suit all tastes. Offer ends 17 June 2024.
* Discount off the normal retail price at … View moreNow is your chance to dress up your walls and save 25% off* the extensive range of Resene wallpapers available at your local Resene ColorShop! Patterned or bold, textured or neutral – there’s something to suit all tastes. Offer ends 17 June 2024.
* Discount off the normal retail price at Resene owned ColorShops and participating resellers. Excludes wall decals, WallPrint and clearance items. Not available in conjunction with any other offer.
View the full selection of wallpapers at your local Resene ColorShop and get a taste of some of the options online.
Get your COVID vaccine for the winter season
Hey Mt Roskill neighbours! 👋 Bradburns Pharmacy on Dominion Road is your local spot to get your COVID vaccine for the winter season. Let's keep our community healthy together!
Book online at app.bookmyvaccine.health.nz... or drop in. No appointment needed. maps.app.goo.gl...
… View moreHey Mt Roskill neighbours! 👋 Bradburns Pharmacy on Dominion Road is your local spot to get your COVID vaccine for the winter season. Let's keep our community healthy together!
Book online at app.bookmyvaccine.health.nz... or drop in. No appointment needed. maps.app.goo.gl...
#MtRoskillCommunity #StaySafe
Stay healthy for them this winter.
Get the best protection you can before winter. The flu vaccine is free if you’re over 65. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine … View moreGet the best protection you can before winter. The flu vaccine is free if you’re over 65. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine contact your doctor, pharmacy or healthcare provider, or visit our website.
Choose the right hearing device for you
We believe kiwis should have unbiased hearing device information.
Order your free Consumer’s Guide To Hearing Aids 2024 to learn about all the best hearing devices on the market, including features, styles, and prices.
This comprehensive guide is researched, written and produced by an … View moreWe believe kiwis should have unbiased hearing device information.
Order your free Consumer’s Guide To Hearing Aids 2024 to learn about all the best hearing devices on the market, including features, styles, and prices.
This comprehensive guide is researched, written and produced by an independent third party.
Trusted by over 20,000 New Zealanders, visit our website to order a copy and have it delivered to your door.
The Triton Hearing Team
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Lighting Bolt Elektrix Electricians
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Kimata Repairs Ltd Furniture Finishing
- Community Organisations
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Aerial Child Trust Avondale Confidential Address
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Auckland Seido Karate Club inc 25 Taylors Rd, Morningside, Auckland
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