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The Team from NumberWorks'nWords Royal Oak
It doesn't matter how much you fall, the most important thing is how strongly you try to get up and try again. ?
It’s time to start thinking about what you can do to help out those who need it most this Christmas. 1 in 5 Kiwi children are currently living in households that don’t have enough food. Christmas Box is a food box that caters to a family of 4-6, helping supplement breakfast, lunch and dinner … View moreIt’s time to start thinking about what you can do to help out those who need it most this Christmas. 1 in 5 Kiwi children are currently living in households that don’t have enough food. Christmas Box is a food box that caters to a family of 4-6, helping supplement breakfast, lunch and dinner meals over a week.
For just $40 you’re not only providing food essentials and treats but you’re also giving hope to families in need.
To sponsor a box, go to christmasbox.co.nz.
Know more
Redcross Sandringham from Red Cross Shop Sandringham
Baking is therapy. Bake a bargain and get 25% off all cookbooks , casserole dishes and platters. This week only, so don’t miss out.
There is help for families affected by problem drinking.
In extreme cases, an alcoholic may be homeless, but many live in families that are struggling because of the challenges that come with problem drinking.
Family members become lonely, isolated, ashamed and depressed. They feel that life … View moreThere is help for families affected by problem drinking.
In extreme cases, an alcoholic may be homeless, but many live in families that are struggling because of the challenges that come with problem drinking.
Family members become lonely, isolated, ashamed and depressed. They feel that life has become unmanageable or unbearable. Al-Anon-Alateen Family Groups is a support programme for people who are living with or have lived with the problems of someone else's drinking.
Al-Anon and Alateen for young people offer understanding and personal growth - whether the alcoholic is still drinking or not. There are free of charge meetings daily around Auckland. To find one visit online here.
Members share their experiences of applying the Al-Anon principles to their lives. There is no advice given or specific direction suggested.
Below are a few thoughts from people who have tried Al-Anon:
"I believed that the only thing I needed to be happy and safe was for my husband to stop drinking."
"My life had got so out of control not knowing what my state my daughter would be in when I got home."
"I thought I was strong enough to deal with this on my own...After trying everything, I went to my first meeting."
Learn more
A Hot Bath
Create a bedtime schedule that includes a hot bath or shower. Take it about two hours before lying down. Add a couple drops of essential oils such as chamomile, rosemary, lavender, or lemon to the water for a more efficient experience. It will soothe your nerves and help you calm down; … View moreA Hot Bath
Create a bedtime schedule that includes a hot bath or shower. Take it about two hours before lying down. Add a couple drops of essential oils such as chamomile, rosemary, lavender, or lemon to the water for a more efficient experience. It will soothe your nerves and help you calm down; it's a simple step to add to your at-home remedies for insomnia.
Tart Cherry Juice
An excellent source of tryptophan, tart cherry juice is a natural sleep aid. The amino acid transforms to serotonin, which in turn converts to melatonin. Serotonin helps regulate your sleep cycles. Melatonin can lower your body temperature and lead to drowsiness. Indulge in a half cup (up to one cup) of tart cherry juice and allow yourself to drift off to sleep.
Chamomile Tea
Tea, in general, is an at-home remedy for several health ailments. Chamomile tea has been related to treating sleeping problems for centuries. A compound known as apigenin in chamomile might be the key to the natural drowsiness.
Murray Halberg Retirement Village
Could your local dance group use a $5,000 cash injection?
Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we have three Love to Dance grants up… View moreCould your local dance group use a $5,000 cash injection?
Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we have three Love to Dance grants up for grabs.
Receive one of three $5,000 grants to spend on equipment, transport, costumes or anything you need to support your community’s love of dance.
Tom from Kimata Repairs Ltd
Oak Coffee table, Before and after!
I will revive your furniture!
Please call or email us.
Free Quote!
Thanks!!
Tom Kimata … View moreOak Coffee table, Before and after!
I will revive your furniture!
Please call or email us.
Free Quote!
Thanks!!
Tom Kimata
0210614798
Kimata repairs limited
12/43A Linwood Avenue, Mt Albert
Tony from Mount Roskill
Single bases and mattress for free
Mattress in god clean condition
Free
The Team from Neighbourly.co.nz
George Weston Foods (NZ) Ltd is recalling specific batches of various Tip Top brand Supersoft Wholemeal and Oatilicious breads as the products may contain foreign matter (plastic).
This recall affects loaves of bread with the Best Before Date of 26JUL22 in these products:
Tip Top brand … View moreGeorge Weston Foods (NZ) Ltd is recalling specific batches of various Tip Top brand Supersoft Wholemeal and Oatilicious breads as the products may contain foreign matter (plastic).
This recall affects loaves of bread with the Best Before Date of 26JUL22 in these products:
Tip Top brand Supersoft Wholemeal Sandwich (700g)
Tip Top brand Supersoft Wholemeal Toast (700g)
Tip Top brand Oatilicious Sandwich (700g)
Tip Top brand Oatilicious Toast (700g)
Tip Top brand Oatilicious Super Thick (700g)
There have been no reports of associated injury but consumers are being advised not to eat these products. If you have concerns about your health after consuming this bread, seek medical advice.
Customers should return the products to their retailer for a replacement or full refund, and direct any questions to George Weston Foods (NZ) Ltd by phone - 0800 449 660.
Savio from Mount Roskill
Entire lot of furniture items to sell...pick up Mt Roskill
Selling the entire lot (preferred) or single pieces
2 tables... $40 each
Large shelves with metal frame...$40
Small wood frame shelves...$30
Wooden chairs...$30 each… View moreEntire lot of furniture items to sell...pick up Mt Roskill
Selling the entire lot (preferred) or single pieces
2 tables... $40 each
Large shelves with metal frame...$40
Small wood frame shelves...$30
Wooden chairs...$30 each
Or $160 for entire lot..
Pick up Mt Roskill...
Price: $1
Janice from Mount Roskill
Does anyone know what this plant is? It popped up where I planted bulbs but I can't remember what bulbs I planted! Is it a weed?
Enjoy an Antipodes skincare duo (RRP$50) when you purchase a three-month subscription to the Sunday Star-Times for just $52.
Subscribe at mags4gifts.co.nz/antipodes Terms and Conditions apply.
Find out more
The Team from Resene ColorShop Mt Roskill
It’s easy to give an old fence and trellis a new lease of life with Resene Waterborne Woodsman.
Find out how to create your own.
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