WALK WITH US - THURSDAYS WEEKLY
If you’re living with diabetes, high blood pressure, high cholesterol, low mood or anxiety or just feeling a bit isolated we’d love you to join our walking group!
It’s a free, safe, and welcoming space to:
• Move your body
• Clear your mind
• Connect with others
No pressure. Just fresh air, friendly faces, and better health together.
When: Thursdays weekly - arrive by 1:40pm, walk starts at 2:00pm
Where: The Doctors Sunset, 3/317 Sunset Road
Meet: Ali, our Health Coach, will meet you in the clinic waiting room
Distance: Minimum 3km
Requirements: Be able to slow-walk for 40-50 minutes & be a registered patient.
For more information: Speak with reception 09 478 2878
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Nominations are officially open for the 2026 Westfield Local Heroes program
Know someone in your community who is driving positive change?
Westfield is inviting you to nominate your local hero online.
The successful hero for each New Zealand Westfield destination will be awarded a $20,000 grant for the organisation or group they represent, and each finalist will receive a $5,000 grant for their organisation or group.
Find out more about the program and nominate your Local Hero now
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.5% Yes, supporting people is important!
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26.2% No, individuals should take responsibility
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14.4% ... It is complicated
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