Posts by Link Health and Fitness
1006 days ago

Poll: Exercise as Medicine: We want to know your thoughts

Jess and Scott Macdonald from Link Health and Fitness

Have you been told that exercise is the best way to manage your (insert health condition or injury here)? Do you think that's nuts or common sense?
We want to know what you think
This post does not constitute medical advice, please talk to your health care provider if you have questions

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Exercise as Medicine: We want to know your thoughts
  • 18.8% Yes, I've been recommended exercise by my GP or specialist but I think they are
    18.8% Complete
  • 43.8% Yes, I've been advised to exercise and I want to start exercising
    43.8% Complete
  • 25% Yes, I've been advised to exercise and I've started already
    25% Complete
  • 12.5% No, I've not been reccommended exercise
    12.5% Complete
16 votes
More messages from your neighbours
26 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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4 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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1 day ago

Home made bread problem

Karen from Totara Vale

Is anyone else having trouble with bread dough not rising properly?

I used to be able to turn out a decent loaf but now the bread is half the height - if that - and very dense.

I've used 4 different brands of yeast including the type bakers use to no avail. I've changed the flour to the best available and I've followed the recipe meticulously.

It can only be the flour?

What do you think?