Science Proven Mindfulness Beyond Meditation To Help You Thrive in Life & at Work
In NZ we can consider ourselves lucky by having had such a short lockdown compared to other countries around the world.
Regardless of the length, many businesses have suffered/ are suffering as a result of Covid here as well world wide.
The mental impact is huge, so as the impact on our bodies.
The question I’ve asked myself was “how can we thrive in such an environment”?
So I put together a FREE presentation (I’m NOT selling you anything!), simply want to offer you my professional knowledge on the subject if you’re interested.
I’ve done the similar presentation for Princeton University in the USA. View their testimonial here: www.ildymeixner.com...
Did you know that Mindfulness is not just a theory but one of the most well-researched area in the scientific world?!
It’s now used in Psychology, Neuroscience and Cognitive Behaviour Therapy.
Title of my presentation:
Science Proven Mindfulness Beyond Meditation- The Ultimate Guide to help You Thrive In The Last Quarter
Date: 15th October
Time: 3pm-3:30pm (NZ time)
Via Zoom
If you’re interested to join, please PM me for the link.
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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0% Yes
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0% No
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0% A little
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
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