Heartbeats Takapuna Meeting Guest Speaker
Heartbeats Takapuna meeting at Mary Thomas Centre (behind the Takapuna Library) from 10:00am to 11:30am.
GUEST SPEAKER: Janette Tolich, M.Sc. AUT Health Unit, Akoranga Drive Campus
Janette is a qualified clinical physiotherapist with qualifications in cardiac and respiratory rehabilitation and in mind/body wellness counselling.
COME ALONG and hear Janette speak about heart health and whole body-mind therapies.
Heartbeats is a community-based heart event survivors support group that is informal, has no fees, and is supported by the Waitemata DHB Cardiac Nurses Unit and Heart Foundation NZ
For more information: contact Trent on 0220 606 199
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
🎁 Celebrate Boxing Day with a little extra!
Enjoy a $20 voucher when you spend $60 or more
— only until 27 December.
Use Code: BOXINGD20
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