![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/organisation/5ba1c879e18c60.98835679.jpeg?170410)
Kombucha
Delicious, refreshing, fizzing delight. Learning the art of successfully keeping a healthy Kombucha Scoby is the beginning of a life transforming attitude towards a healthy gut. These fermented drinks contain beneficial enzymes and nutrients that improve digestion and boost your beneficial gut flora and immunity. Participants receive their own SCOBY, starter liquid and a handout with brewing instructions to take home. Bring a jar!
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/5cdca80bcf62a9.29212918.jpeg?170410)
![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/organisation/5431e2f56f6da0.99048672.png?170410)
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/66abfacbf0b692.36315148.jpeg?170410)
![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/organisation/64a21f0f4f0f50.55185956.png?170410)
This one is a bit tricky neighbours, can you solve it?
What has 4 letters, sometimes has 9, but never has 5 letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/66a960061ecdd3.32171839.png?170410)