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The body doesn’t produce or store vitamin C, which means many of us are missing out on its health-giving benefits. You should also consume it daily, not just in times of need.
Vitamin C Lipo-Sachets use patented technology to deliver a high dose of new generation liposomal vitamin C. They are… View moreThe body doesn’t produce or store vitamin C, which means many of us are missing out on its health-giving benefits. You should also consume it daily, not just in times of need.
Vitamin C Lipo-Sachets use patented technology to deliver a high dose of new generation liposomal vitamin C. They are proven to deliver 80% higher absorption than standard vitamin C* to help support your immune health and wellbeing.
Make sure your immune system is fighting fit for winter and beyond, by optimising your vitamin C intake.
Could you benefit from high dose liposomal vitamin C?
Ref: *Based on a clinical study comparing 10g Vitamin C Lipo-Sachets to 10g standard vitamin C. Maciej Lukawski (2019). Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Vitamins are supplementary to a balanced diet. AFT Pharmaceuticals Ltd, Auckland. TAPS PP7841
Join Walking Stars and be part of Auckland’s brightest night walk!
Walking Stars is a night-time half marathon and 12km walk through the streets of central Auckland. This is a fun, vibrant event that raises vital funds to support local people living with cancer.
Sign up now to experience … View moreJoin Walking Stars and be part of Auckland’s brightest night walk!
Walking Stars is a night-time half marathon and 12km walk through the streets of central Auckland. This is a fun, vibrant event that raises vital funds to support local people living with cancer.
Sign up now to experience this one-of-a-kind event.
Giuseppe presents an illustrated talk at the Highland Park library on the settlement of the Italians and the development of the Italian community in New Zealand. Free event, all welcome! Saturday 14 August 2021 - 2.00pm - 3.30pm
To register email: highlandpark.library@aucklandcouncil.govt.nz or … View moreGiuseppe presents an illustrated talk at the Highland Park library on the settlement of the Italians and the development of the Italian community in New Zealand. Free event, all welcome! Saturday 14 August 2021 - 2.00pm - 3.30pm
To register email: highlandpark.library@aucklandcouncil.govt.nz or phone 09 3770209
Congratulations to Andrea Martinisi as he is awarded New Zealand Sommelier of the Year 2021.
Andrea Martinisi is presented with the New Zealand Sommelier of the Year 2021 trophy by Marek Przyborek (NZ Sommelier of the Year 2018) and chair of the Examination Committee with Celia Hay, chair of New … View moreCongratulations to Andrea Martinisi as he is awarded New Zealand Sommelier of the Year 2021.
Andrea Martinisi is presented with the New Zealand Sommelier of the Year 2021 trophy by Marek Przyborek (NZ Sommelier of the Year 2018) and chair of the Examination Committee with Celia Hay, chair of New Zealand Sommeliers and Wine Professionals Association. Andrea is General Manager and Head Sommelier of The Grove Restaurant, Auckland. Marek is head sommelier at Amisfield, Central Otago.
The day started with the Theory Assessment (60 minutest) and Blind Tasting of 2 wines. The white wine was Saint Clair Pioneer Block Gewurztraminer 2020 from Marlborough and from Spain, Muga Seleccion Especial Rioja 2016. The Practical included a restaurant scenario to decant a bottle of Te Mata Awatea 2018 and provide a food pairing. This was made a little tricky as we also had a bottle Te Mata Awatea 2019 on the sideboard... to check if the candidates were reading the label!
The Practical also featured a spirit tasting where candidates were asked to identify 4 spirits. This year the spirits were Bacardi, Tequila Blanco, Jack Daniels, Calvados.
Hi All, needing a service that will pick up a Kingsize Bed in Stanmore Bay and Deliver to Cockle Bay. Can anyone suggest someone? Cheers
August Thursdays continue to deliver hits & electronica through decades 7–8pm 😃Attached photo for a sneak peek at this some of this week's playlist tracks. Come along, alone or with friends, entry is FREE!
Dance Yourself Happy
Thu 5 August 2021 at 7–8pm
and every Thursday until … View moreAugust Thursdays continue to deliver hits & electronica through decades 7–8pm 😃Attached photo for a sneak peek at this some of this week's playlist tracks. Come along, alone or with friends, entry is FREE!
Dance Yourself Happy
Thu 5 August 2021 at 7–8pm
and every Thursday until 25/11/2021
All Saints' Community Centre
30 Cook St., Howick
FREQUENTLY ASKED QUESTIONS:
IS THIS 'DANCING IN THE DARK'?
The hall lights are turned off but this is not about dancing in complete blinding darkness. There is a wee disco light for a nice moody feel and to help you see where you're going.
WHAT KIND OF MUSIC CAN I EXPECT?
We’ll be dancing to electronic dance music with hits from 80s, 90s, 00s and today. Chart-toppers, floor-bangers, remixes, mashups, house, synthpop, techno, Euro-disco, dance-pop, some pop & rock, the occasional touch of latin, and much more for a groovy concoction. There won't be any ballroom, waltz, tango and that type of 'traditional' music.
IS THERE A CHOREOGRAPHY TO LEARN?
No, this is just one hour when you can dance however you like. There is no instructor and you don't need a dance partner. Feel free to bring friends along though!
WHAT SHOULD I WEAR & BRING?
Wear anything you feel comfortable in, be it jeans or trackpants, but no high heels please. Bring a water bottle And a few friends if you like 😉 Do not bring valuables, or keep them 'on' or beside you.
CAN I BRING MY KIDS ALONG?
Sure, but they have to be under your supervision at all times and be able to adhere to social distancing. Also worth noting is that a lot of care is taken to keep the music lyrics ‘clean', but there may be the odd unintentional missed word here or there, or mature themes.
DOES IT COST TO GET IN?
This event is FREE to attend – thanks to Howick Local Board and MECOSS, Manukau East Council of Social Services!
CAN I REQUEST A SONG?
Each session has been prerecorded and there is no DJ, so you cannot request a song on the night, but feel free to share your favourites on the DYH Facebook page (see address further below). You never know – there may be new playlists with yours on it!
COVID-19 CONSIDERATIONS
We encourage you to use the Covid-19 tracing app on arrival in addition to the usual headcount log. We also ask you to respect other dancers' social space. Government's COVID-19 advice may change from time to time, so do keep up-to-date by following public announcements. Please note: due to the continuing unpredictable nature of Covid-19 situation and the vast number of groups using the hall, the venue owner may take a more cautious approach without prior notice. We will of course try to get the word out immediately if any sessions are cancelled, but this may not always be possible if things happen quickly, and especially newspaper community notices may not be able to be retracted in time.
LIKE & FOLLOW ON FACEBOOK:
www.facebook.com...
DID YOU KNOW?
• Dancing improves mood and destresses
• You can burn over 250 calories in one hour
• It doesn’t even feel like exercise!
• Dancing on a regular basis may reduce your risk of dementia by 76%*
• www.psychologies.co.uk...
*Reference: www.nejm.org...
Hi Neighbours,
Our beloved Macaw Parrot did escape from it's cage and on the run. Please let us know if someone sees it around in Pakuranga area around Lagoon Drive towards and around Pakuranga Plaza.
Spotted it few times on few trees around Millen Ave, Latham Ave and few other streets … View moreHi Neighbours,
Our beloved Macaw Parrot did escape from it's cage and on the run. Please let us know if someone sees it around in Pakuranga area around Lagoon Drive towards and around Pakuranga Plaza.
Spotted it few times on few trees around Millen Ave, Latham Ave and few other streets opposite the Mall. It must be exhausted now as haven't had any food for 3 days and getting attacked by Seagulls. Please give us a ring or txt on 0272661115 if someone hear or see it.
Random Acts of Kindness – August 1st to 31st
All it takes is a kind gesture to change someone’s day. From giving flowers to a neighbour ‘just
because’ to paying it forward in line at a cafe - this month we’re encouraging our members and supporters to make New Zealand a better place one … View moreRandom Acts of Kindness – August 1st to 31st
All it takes is a kind gesture to change someone’s day. From giving flowers to a neighbour ‘just
because’ to paying it forward in line at a cafe - this month we’re encouraging our members and supporters to make New Zealand a better place one random act of kindness at a time.
The options for doing so are endless! Being kind doesn’t have to cost a thing, after all a smile is free. For those who want to go the extra mile, here’s some other ideas: take a gift over to new neighbours and introduce yourself, build a free community library for your street, buy extra kai at the grocery store to donate to a food bank, bring treats into work for colleagues, send an encouraging text to someone who needs it, let a car into the traffic ahead of you, write positive messages in chalk on sidewalks around your neighbourhood, or surprise loved ones with a visit
Breville Handy Hotplate (dble) BHP250. Portable. Second hand. Ideal for sleep out or bach. Easy portability and/or storage. $19.
Join Elena Fowler to learn how MyHeritage can help you learn more about your family history and geneology. Find out what MyHeritage contains and how to navigate the website. This talk will be watched on our TV via Zoom in the library with a free cup of tea/coffee/biscuit provided. This is part of … View moreJoin Elena Fowler to learn how MyHeritage can help you learn more about your family history and geneology. Find out what MyHeritage contains and how to navigate the website. This talk will be watched on our TV via Zoom in the library with a free cup of tea/coffee/biscuit provided. This is part of the Auckland Libraries Heritage Talks. Join us each Wednesday 12pm during August.
Dan Dan Pechikako Konro. Includes cooker, burner ring, circular bowl, brass wire servers, and three gas cylinders free. Suitable for 4 to 6 diners. All set to go, $49. Message me or text on 021 1441729.
$49.00
Puzzles, toys, clothes, shoes, bags...
Pickup asap. Please bring your own bags or boxes, as I need the boxes for moving. Thanks
Kia ora Neighbours, Auckland Transport wants KiwiRail to stump up with the cost of repairing 19 trains, after a fallen stack of old rails, damaged the electric units. Who's at fault ? Read the story below:
May I have a recommendation for a reliable house cleaner who is cheerful, efficient and arrives when he/She has agreed to. Thanks everyone
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