Come train with us
Hi neighbours - my friends and I have run a free bootcamp (Froot Camp) in Auckland Domain for over three years and I wanted to invite you train with us.
In uncertain times, exercise can be so good for us - it supports both our mental health - and our immunity. Getting out of the house and into fresh air is good at the best of times - but right now, when many of us are housebound and working from home it’s almost necessary!
We naturally practice social distancing (as some of us are faster than others!), are non-contact and have asked all members to be conscious of their water bottle placement (and to use a unique water bottle) and not to spit. We're also asking anyone not to train until they're 100% back to normal.
We have a heap of fun and would love you to join us. Take a look at www.frootcamp.co.nz... - there's no catches. It's just...free.
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PS - if you are currently self-isolating, please do the right thing and give it a few more days :)
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
March madness has arrived at our East Tamaki SPCA Op Shop Clearance Outlet!
Pop in to our East Tamaki shop to grab:
💥 All women’s fashion nothing over $5 — available in in back of shop only (excludes front of shop) from 1-31 March 2026
🛍 Fill a bag for $5 — your choice from our clearance bins!
Visit us at 30 Springs Road (On the corner Springs Rd & Kerwyn Ave).
We're open Monday to Saturday from 10am–4pm.
🛑 East Tamaki ONLY! Not available at any other SPCA Op Shop
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