Want something to listen to this weekend?
Needless to say, it's been a horrible week for a lot of us with the scary weather and all it's brought with it. If you're doing it tough, here's something which might help.
Stuff's podcast Stuff Explained has been talking with Hummingly's Jolie Wills, a psycho-social expert in disaster and disruption. In this short podcast interview, Jolie shares her expert advice on what you, or the people you want to support, may need right now.
Whether you're currently involved, or you want to help others, it's worth a quick listen!
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.4% Yes
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33.2% No
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2.4% Other - I'll share below
Shirodhara - Ayurvedic treatment on special $70
Shirodhara is a very specific Ayurvedic
therapy, designed to calm your mind ands
deep relaxation, rejuvenate your senses
and harmonious balance of body, mind,
and spirit. Shirodhara, derived from the
ancient Sanskrit words "Shiro" (head)
and "Dhara" (flow), involves a gentle,
continuous stream of warm oil flows
rhythmically across your forehead,
stimulating your third eye chakra.
In our fast-paced, high-stress modern
world Shirodhara is very useful for
insomnia, stress, anxiety, depression,
hair loss, fatigue, headache, migraines
and functional and organic disorders.
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