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Winter may be closing in but having your own garden to grow in, is always handy.
Get started with your Winter Veges with our very solid planter boxes.
Custom sizes and designs available. Check out our previous posts for inspiration.
Free quotes
Be in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
… View moreBe in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
They won't just participate in the toss but will also get to watch the game, visit the commentary box and take home a bunch of goodies.
Is your school, sports team, charity or organisation in need of extra space? Apply for 1 of 8 sponsorship packages of $10,000 cash + 2 free storage units for a year.
At National Mini Storage, we’re on a mission to help our Auckland communities get the space they so greatly need. That’s why … View moreIs your school, sports team, charity or organisation in need of extra space? Apply for 1 of 8 sponsorship packages of $10,000 cash + 2 free storage units for a year.
At National Mini Storage, we’re on a mission to help our Auckland communities get the space they so greatly need. That’s why we’ve launched our Creating Space sponsorships, offering over $120,000 in cash grants and storage.
Spoil the Mum in your life with a subscription to NZ’s favourite gardening magazine.
For only $79 get 12 issues of NZ Gardener PLUS 5 Oriental Lily Bulbs worth $17 RRP from NZ Bulbs. Since 1957, NZ Bulbs has been supplying top quality bulbs to New Zealand gardeners. This family-owned business… View moreSpoil the Mum in your life with a subscription to NZ’s favourite gardening magazine.
For only $79 get 12 issues of NZ Gardener PLUS 5 Oriental Lily Bulbs worth $17 RRP from NZ Bulbs. Since 1957, NZ Bulbs has been supplying top quality bulbs to New Zealand gardeners. This family-owned business has shipped hundreds of spring and summer flowering bulbs and tubers all over New Zealand from their base near Feilding.
Offer valid until 11:59pm 14 May 2023. For full terms and conditions click here.
Happy Mother’s Day
📣 As we move to recovery, select areas within our west coast regional parks will be re-opening on Saturday 1 April, but many, including Muriwai regional park and Piha, remain closed with cordons in place.
ℹ️ Click on 'Read More' for the full list.
Hi everyone, l am a piano teacher based in Wattle Downs. Currently, l have a few places available after 4:30pm on Monday and after 5pm on Wednesday for children who are aged 6+. Please PM me for more details. Thanks for watching 😊
As you may have seen on the news yesterday, MediaWorks has announced a restructure.
This announcement happened just weeks after other well-known organisations such as The Warehouse Group, Xero and Auckland Council advised they were making job cuts.
If you think your job could be at risk, get… View moreAs you may have seen on the news yesterday, MediaWorks has announced a restructure.
This announcement happened just weeks after other well-known organisations such as The Warehouse Group, Xero and Auckland Council advised they were making job cuts.
If you think your job could be at risk, get in touch with us or sign up for our upcoming job seeker workshops to get one step
ahead.
www.talentconnection.co.nz...
Create art using Resene paint and your own breath.
Find out how to create your own with these easy step by step instructions.
If you are thinking to buy your First home with less then 20% deposit, do call me to discuss your options.
I buy all sorts of collectables...old toys. . old kitchenware, black & white postcards stamps, small items of furniture bric -a -brac anything of interest and fine quality China. Travel to view, cash paid
. contact John 021 966674
TUESDAY 4 APRIL AT 7.00PM
Are you looking for some inspiration and help with your cooking? Do you want to use more plant-based wholefoods for your health?
Join us on Tuesday evening – 4 April – at 7.00pm for Healthy Wholefood Cooking, with Jeremy from Revive Cafe. He will be demonstrating … View moreTUESDAY 4 APRIL AT 7.00PM
Are you looking for some inspiration and help with your cooking? Do you want to use more plant-based wholefoods for your health?
Join us on Tuesday evening – 4 April – at 7.00pm for Healthy Wholefood Cooking, with Jeremy from Revive Cafe. He will be demonstrating some tasty, quick and easy recipes – and if you come along to the Church hall you will get to taste them too… though you can also join us on Zoom!
When: Tuesday 4 April at 7.00pm
Where: The Church Hall, 12 Alpha Street, Papakura - or on Zoom
Book or get Zoom details by either emailing livingwellwithpapakurasda@gmail.com or contacting Kim on 021 2095058
ENHANCE YOUR GUT HEALTH
Enhance Your Gut Health is a 7-part series, brought to you by experts in the field of nutrition and lifestyle medicine.
Are you suffering from bloating, feeling sluggish, have constipation or diarrhoea, an uncomfortable gut, reflux or abdominal pain, or just not feeling … View moreENHANCE YOUR GUT HEALTH
Enhance Your Gut Health is a 7-part series, brought to you by experts in the field of nutrition and lifestyle medicine.
Are you suffering from bloating, feeling sluggish, have constipation or diarrhoea, an uncomfortable gut, reflux or abdominal pain, or just not feeling yourself? Then Enhance Your Gut Health is for you!
Learn how foods can make such a difference to your health and wellbeing.
Each week you will watch a slide show, including videos, and work through the accompanying workbook:
- Session 1 - A Journey Through Your Gut (Thursday 30 April 7.00pm)
Learn about the gut microbiome. What is it and why is it important for your health?
- Session 2 - The Sensitive Gut (Thursday 6 April 7.00pm)
What are your gut triggers and symptoms? Learn about dysbiosis, 'leaky gut' and the impact they can have on your health.
- Session 3 - The 5R Program for Gut Health (Thursday 13 April 7.00pm)
Discover the impact of diet on the microbiome. Are you harming or healing your gut?
- Session 4 - Remove and Replace (Thursday 20 April 7.00pm)
Learn what to remove and include in your diet to help achieve optimal gut health.
- Session 5 – Repopulate (Thursday 27 April 7.00pm)
Learn strategies to repopulate your gut with healthier microbes.
Session 6 – Repair (Thursday 4 May 7.00pm)
Learn how to provide nutritional support for healing and repairing your gut.
- Session 7 – Rebalance (Thursday 11 May 7.00pm)
Learn strategies to help you rebalance your gut and your life! Time for a gut health re-check!
At the end of each session, you will be given a weekly challenge, so you can put into practice what you have learned - these challenges, will assist you to achieve a more balanced gut health, reduce your risk of disease and improve your quality of life.
Date: Starts on Thursday 30 March - for 7-weeks
Time: 7.00pm - 8.15pm
Cost: The first series will be on sale for $50.00
Venue: Papakura SDA Church, 12 Alpha Street, Papakura
For more information or to reserve your spot:
Email: livingwellwithpapakurasda@gmail.com or
Text: 021 2095058 0r
Book: livingwellwithpapakurasda.co.nz...
This Sunday we'll be putting our clocks back for the end of daylight saving. Despite the benefits of an extra hour of sun during daylight saving, these clock changes commonly bring disruptions to our households and sleep - some feel that it should be scrapped altogether. What do you think?
… View moreThis Sunday we'll be putting our clocks back for the end of daylight saving. Despite the benefits of an extra hour of sun during daylight saving, these clock changes commonly bring disruptions to our households and sleep - some feel that it should be scrapped altogether. What do you think?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Hi All
We have a big carpet rug for sale. Great for the front door area.
183cm x 90cm
Clean & Tidy from smoke free home. Collect only.
$30
Regards Dave
021 523 661
For all your uhf aerial and satellite installation needs contact us immediately on 0210447366
Ash
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