Unlock your wellness potential
Hi Neighbours,
It’s Jo and the team here from Optimum Wellness Centre (OWC). Welcome to the place to unlock your wellness potential. We are committed to providing personalised care and empowering you to achieve optimal health through:
- The therapeutic benefits of massage.
- The alignment and vitality offered by chiropractic care.
- The strength and flexibility cultivated through yoga.
- The transformative power of strength training.
- The relaxation benefits of Reiki and Reflexology.
Bonus Discount Codes just for you. Book a massage session in June at our Pre-GST Rate. Use codes - PREGST60 or PREGST90. For more info see our site
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.4% Yes
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22.3% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Africa
To our traveling folk.
Your advice please I am going on a 24 day trip under canvas would appreciate any suggestions help on what to
Definitely pack
Maybe. pack
Type of backpack for travel any help advice please
Thank you
Stan
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