Why it's important to keep up your first aider and CPR training

Sheri from Mount Roskill

A former schoolmate posted this on Facebook - a poignant reminder about keeping current with your first aider and CPR skills.

There are certain moments in life that most of us will never experience. And in most cases, that's a good thing. Until last night, I had never held another human being as they took their last breath. It was the strangest mix of emotions and feelings---immense fear, anxiety, a sliver of hope for a miracle, anger, frustration, ignorance, and pure, unequivocal sadness and grief---but there was also an incredible sense of honor to be with that person as they left this earth. Yet I was consumed with tremendous guilt and an overwhelming sense of responsibility. Once I realized the gravity of the situation, I desperately tried to save his life as my mind went blank trying to remember the proper CPR procedures. As I proceeded with flawed chest compressions and inept MTM resuscitation attempts, I felt more helpless and ill-prepared than at any other time in recent memory. Fortunately, I had a calm and collected voice of experience and reason on the phone with 911 Emergency, who carefully coached me through each compression and breath before the paramedics arrived (to her, I offer immense thanks). I post this as a reminder to everyone to take stock of your CPR ability. It would be wise to retake the class every couple of years. I have no idea if being more confident in my CPR efforts would have made a difference for my friend, but I certainly wish I had brushed up on my training--if only for my own peace of mind. If you have never taken CPR training, please do so. You never know when you might find yourself in a situation similar to the one I was in last night. Unfortunately, my dear friend could not be revived, and I will have to deal with the guilt I have placed on myself. But I am still so incredibly honored to have been with him during those final moments, and to be able to hold him as he began his next adventure. Please...don't just read my advice. Heed my advice. It was a joy to know you, TJ, and a true privilege to call you my friend. Love you always."