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When it comes to choosing a bed, there are a lot of factors to consider. But one of the most important is whether you want a firm or soft bed. Each has its benefits and drawbacks, so it’s important to choose the right one for you.
This blog post will explore the pros and cons of both firm and… View moreWhen it comes to choosing a bed, there are a lot of factors to consider. But one of the most important is whether you want a firm or soft bed. Each has its benefits and drawbacks, so it’s important to choose the right one for you.
This blog post will explore the pros and cons of both firm and soft beds. We’ll also give you tips on choosing the right bed for your needs. So read on to find out more!
What’s the difference between a firm and a soft mattress?
Regarding mattresses, there are two main types: firm and soft. Each type has its own unique benefits that can appeal to different sleepers.
Firm mattresses are often considered the best for back and stomach sleepers because they provide support for the spine and minimize sinkage. They're also beneficial for folks who suffer from hip and shoulder pains since they distribute weight evenly. On the other hand, firm mattresses might be too hard for certain side sleepers, which require a softer surface to avoid pressure points.
On the other hand, soft mattresses are ideal for side sleepers because they contour the body and relieve pressure points. They’re also good for people with lower back pain because they provide cushioning and support. However, soft mattresses can be too mushy for back and stomach sleepers who need a firmer surface to prevent sinkage.
Beds and posture
There are many different types of beds on the market, each offering a different level of firmness. So, how do you know which one is right for you? It depends on your personal preference and what your needs are. For example, if you have back pain, you might opt for a firmer bed offering more support. On the other hand, a softer bed might be your style if you want a comfortable bed.
Regarding posture, there are a few things to keep in mind.
First, ensure your mattress supports your spine in a neutral position. This means that your head, shoulders, and hips should align when lying down. If your mattress is too soft or firm, it can throw off this alignment and cause pain in your back or neck.
Second, if you like to sleep on your side, make sure you have a pillow that supports your head and neck, so they're not falling forward or backward while you're asleep. This will help prevent wrinkles in your skin and pain in your neck and shoulders.
What constitutes a suitable mattress?
When choosing a mattress, there is no one-size-fits-all solution. What constitutes a suitable mattress depends on many factors, including your sleep habits, health conditions, and personal preferences.
What constitutes a suitable mattress
If you sleep on your side, you'll likely want a softer mattress that conforms to your body and relieves pressure on your hips and shoulders. If you sleep on your back, you may prefer a firmer mattress that keeps your spine aligned. People with chronic back pain often find relief with memory foam mattresses.
If you have allergies or asthma, you'll want to choose a mattress made of hypoallergenic materials. Some people also prefer organic mattresses because they're free of chemicals and off-gassing.
Ultimately, the best way to figure out what mattress is right for you is to lie down on different types in a showroom or store. Take your time testing them out until you find one that feels comfortable and supportive.
Advantages of a firm mattress
A firm mattress has several advantages over a soft mattress. Firstly, it provides more practical support for your back and spine. This can help to prevent or relieve back pain. Secondly, it is often more comfortable for people who sleep on their side. Side sleepers need a firm mattress to support their hips and shoulders, and a soft mattress can cause them to sink too deeply into the bed, leading to discomfort. Third, a firm mattress can last longer than a soft mattress because it doesn’t lose shape as easily. Finally, firm mattresses are generally less costly than cushy mattresses.
Disadvantages of a firm mattress
A firm mattress may not be ideal for everyone, as it can cause certain people to suffer from aches and pains. A firmer mattress may cause back pain. Those who suffer from hip discomfort may discover that a firm mattress puts too much strain on their joints.
Light sleepers may also find a firm mattress too hard and uncomfortable to sleep on. If you have any concerns about whether a firm mattress is right for you, it's best to consult your doctor or a sleep specialist.
Advantages of a soft mattress
If you’re considering a soft mattress, here are some of the advantages:
Soft mattresses are often more comfortable than firm mattresses. If you have arthritis or other joint pain, a soft mattress can help to reduce pressure on your joints and alleviate pain.
Soft mattresses can also be helpful for people with back pain. A firmer mattress can sometimes make back pain worse by not providing enough support or by putting pressure on the wrong areas of the back. A softer mattress helps to take pressure off the lower back and spine, which can provide relief from back pain.
Soft mattresses are often less expensive than firm mattresses. If you’re on a budget, a soft mattress may be a more affordable option than a firm mattress.
Soft mattresses are generally easier to move around on than firm mattresses. If you like to change positions often when you sleep, a soft mattress may be a good choice for you because it’s easier to adjust your position without having to get out
Disadvantages of a soft mattress
If you're considering purchasing a soft mattress, there are a few disadvantages you should be aware of. First, soft mattresses tend to sag more than firm mattresses over time, meaning they won't provide the same level of support. This can lead to back and neck pain and increased tossing and turning during the night. Additionally, soft mattresses can be more difficult to move on, making it challenging to get in and out of bed. They don't typically fare as well in terms of durability, so a firm mattress may be a better option if you're looking for a long-term investment.
Why Should You Invest In A Good Mattress?
A good mattress is one of the most important investments you can make for your health and well-being. A comfortable, supportive mattress can help you get a good night’s sleep, which is essential for your overall health.
There are many different types of mattresses on the market, so it’s important to research to find the right one for your specific needs. If you have a medical condition or sleep disorder, talk to your doctor about what type of mattress might be best for you.
Here are some things to keep in mind when shopping for a mattress:
Support: A good mattress should provide support for your back and spine. The support you need will vary depending on your sleep position and whether you have any health conditions that need to be considered.
Comfort: A comfortable mattress is important for a good night’s sleep. Look for a mattress that suits your sleeping position and has features that meet your comfort needs. For example, if you tend to sleep hot, look for a mattress with cooling technology.
Durability: A durable mattress will last longer and provide better value for money in the long run. When comparing mattresses, pay attention to the materials used and the warranty period offered.
Conclusion: Firm bed VS Soft bed: How to choose what’s right for you.
There are two groups for picking a bed: those who want a hard mattress and those who prefer a soft mattress. There are pros and cons to both, so it’s important to know what you’re looking for before you make your purchase.
Firm beds are great for people who want support while they sleep. They’re also good for people with back pain, as the firmness can help align the spine. Soft beds, however, are more like sleeping on a cloud. They’re perfect for people who want to stay in comfort and sink into their mattresses.
So, which is right for you? It depends on your personal preferences. A firm bed might be the way to go if you like to feel supported while you sleep. A soft bed is certainly the preferable option if you like to burrow into your mattress and be enveloped by softness. Ultimately, it’s up to you to decide what feels best.
As the Kiwi summer arrives, it’s time to embrace adventure, create memories, and make the most of the sunny days. But with all the gear, equipment, and seasonal items taking up valuable space, it’s easy to feel overwhelmed. That’s where we come in.
Our self-storage solutions are designed … View moreAs the Kiwi summer arrives, it’s time to embrace adventure, create memories, and make the most of the sunny days. But with all the gear, equipment, and seasonal items taking up valuable space, it’s easy to feel overwhelmed. That’s where we come in.
Our self-storage solutions are designed to help you declutter your home and create room for what truly matters—your summer adventures. Whether you need to store bulky winter gear, free up space for guests, or safely tuck away valuables while you travel, we’ve got you covered.
Here’s why you should choose us:
-Convenience and Accessibility: With secure, 24/7 accessible storage units, you can retrieve your summer essentials anytime, making spontaneous adventures a breeze.
-Safety and Security: Our state-of-the-art security systems ensure your belongings are protected, so you can enjoy peace of mind while you’re out exploring.
-Flexible Options: From compact units to spacious storage solutions, we cater to your unique needs, whether it’s for a month or the whole season.
-Affordability: Enjoy competitive rates without compromising on quality, so you can save your budget for summer fun.
Choosing us means you can declutter, organize, and focus on what truly matters—enjoying every moment of the Kiwi summer. Let us help you make room for the memories that last a lifetime. 🌞
Ready to clear space for adventure? Let’s get started!
Contact us now and speak to one of our storage experts and take advantage of our generous summer offers.
Click to Learn More
www.kiwiselfstorage.co.nz...
Contact Us Now
www.kiwiselfstorage.co.nz...
Phone Now!: 09 625 6161
The DynaSoft Flash V6 4E -New Balance Mens Running shoes
Please note that my son just wore it once and found that he had outgrown the size. So, can be considered almost NEW.
Features:
- Age group : Adult
-Size : US 9.5
- No-sew overlays
- Mesh, Synthetic upper
- Designed for a lightweight … View moreThe DynaSoft Flash V6 4E -New Balance Mens Running shoes
Please note that my son just wore it once and found that he had outgrown the size. So, can be considered almost NEW.
Features:
- Age group : Adult
-Size : US 9.5
- No-sew overlays
- Mesh, Synthetic upper
- Designed for a lightweight & fast feel
- soft cushioning and ultra-responsive performance underfoot
- Price : $59
🙏 Pick up from New Lynn. Contact +64221820810 or +64223326838 for any queries. 🙏
Global warming which is caused by population explosion; particularly in Sahara and desert regions is now causing huge problems with millions of displaced people now living in refugee camps even whole cities like Cox bazaar and Gaza.
If we look at the statistics on the worldometer site
… View moreGlobal warming which is caused by population explosion; particularly in Sahara and desert regions is now causing huge problems with millions of displaced people now living in refugee camps even whole cities like Cox bazaar and Gaza.
If we look at the statistics on the worldometer site
www.worldometers.info...
we can see that the fertility rate column shows which countries are responsible and have more than 2 children per family.
The UN world health organisation WHO needs to address this problem head on at it receives over $6 billion annually but instead of providing free contraceptives and vasectomies to these third world countries where their economies and house building and road, water, sewage and electric infra structure cannot keep up with a doubling population every 10 years it is just supplying free drugs and food which just makes the situation worse for them, as it wrecks their agricultural economies and self sufficiency with the result being the creation of refugee cities like Gaza.
CliveS
The DynaSoft Flash V6 2E - New Balance Mens Running shoes
Please note that it was worn a few times and the boy had outgrown the size. Can be considered still quite good.
Features:
- Age group : Adult
-Size : US 9
- No-sew overlays
- Mesh, Synthetic upper
- Designed for a lightweight & … View moreThe DynaSoft Flash V6 2E - New Balance Mens Running shoes
Please note that it was worn a few times and the boy had outgrown the size. Can be considered still quite good.
Features:
- Age group : Adult
-Size : US 9
- No-sew overlays
- Mesh, Synthetic upper
- Designed for a lightweight & fast feel
- soft cushioning and ultra-responsive performance underfoot
- Price : $39
🙏 Pick up from New Lynn. Contact +64221820810 or +64223326838 for any queries.
Come to shop or sell preloved goods Auckland's city centre flea market.
Flea markets are all about finding and selling secondhand items. The ReUse market is for anyone who wants to downsize, declutter. Moving city? - we are great for that too.
The ReUse Market runs on the second Sunday … View moreCome to shop or sell preloved goods Auckland's city centre flea market.
Flea markets are all about finding and selling secondhand items. The ReUse market is for anyone who wants to downsize, declutter. Moving city? - we are great for that too.
The ReUse Market runs on the second Sunday of each Month from 10am-2pm. Vehicle entry is at 30 Kitchener Street and pedestrian entry from High Street. The market is for second hand items only, no new goods - you never know what you might find!
There's plenty of parking - for both shoppers and sellers. The market is on the ground floor of the Victoria St Carpark - up by Albert Park. (don't get confused with the previous Victoria Park Market).
Selling at the ReUse Market:
=======================
For just $30 per site, you can sell your own items at the ReUse Market and make some money from selling stuff you no longer use. The ReUse Market is a great alternative to running your own garage sale, no advertising necessary, no need for the hassles of Facebook Marketplace and TradeMe. You can sell from a table, or from the ground with a mat. Be sure to bring a way to hang and display clothes.
Also the market is undercover so need to worry about rain cancellations. There's plenty of space for shoppers to park in building upstairs.
Proudly supported by Auckland Council and the city centre targeted rate.
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Where---Victoria Street Car Park, 30 Kitchener Street, Auckland City Centre
Best entrance is from High Street
When
Sunday 9 February 2025
Sunday 9 March 2025
Sunday 13 April 2025
Sunday 11 May 2025
10am-2pm
Cost---Free
Contact----Suzanne Kendrick
SuzanneKendrick@theconnector.co.nz
027 360 4564
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Come along to a free 1 hour presentation for some fun learning about some wonderful things you can do on your Apple iPhones & iPads. Monday 10th February @ 1.30 pm at Te Tuhi, 21 William Roberts Road, Pakuranga.
Email: mac.auckland@seniornet.nz or Phone Janet 0212148386.
There's been an abundance of product recalls in the past few weeks. Please check the list below, and click on any products that may affect you so you can see all the details of its recall.
Food:
Heritage Mighty garlic ciabatta
LollyShop brand Frosted Caramels
Mexicano corn chips cheese
… View moreThere's been an abundance of product recalls in the past few weeks. Please check the list below, and click on any products that may affect you so you can see all the details of its recall.
Food:
Heritage Mighty garlic ciabatta
LollyShop brand Frosted Caramels
Mexicano corn chips cheese
Oxford brand steak pie
Sanitarium Up & Go Protein Energize Vanilla
Cape Herb & Spice brand himalayan pink salt, smoky bbq, salt & pepper & seasoned salt
Products:
ProtectorAI balustrade posts - Bunnings
Juniper 2-in-1 baby high chair & swing
Annabel Trends - Baby banana teether - Not Socks
Baby Way NZ baby rocker/bouncer
Fitbit - Sense and Versa 3
Hutchwilco manual inflatable lifejacket
Glow in the dark hooded jumper
Little Bambinos various pyjamas
Muve Baby Way NZ musical bouncer
Arlec power board - Bunnings
HPM Electresafe Powercentre
Polaris RZR Pro R/ Pro R4
ISOFIX rotating car seat
You can see last month's recalls here. We hope this update was helpful!
Starting Tuesday 11th Feb.. 10 am - 11am
Epsom Methodist Church .587 Manukau Rd, Epsom Ph 0273737177
Are You a Sleep Schedule Superstar or a Nighttime Free Spirit? ?✨
Tell us—do you stick to a routine, or do your Zzzs happen whenever? Drop your thoughts below
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Our Mt Roskill self storage facility is near Bunnings beside the SH20 Southwestern Motorway and close to the suburbs of Hillsborough, Mt Roskill, Royal Oak, Three Kings, Mt Eden, Epsom, Waikowhai, New Windsor and Wesley. Mt Roskill is at the heart of Auckland, with excellent access for business … View moreOur Mt Roskill self storage facility is near Bunnings beside the SH20 Southwestern Motorway and close to the suburbs of Hillsborough, Mt Roskill, Royal Oak, Three Kings, Mt Eden, Epsom, Waikowhai, New Windsor and Wesley. Mt Roskill is at the heart of Auckland, with excellent access for business storers to use the motorway network north, south, west and to the airport.
We have a wide range of unit sizes suitable for domestic and business storage. We also provide vehicle storage, including undercover options for your precious classic!
Take advantage of our generous summer offers Now! Contact our storage experts.
www.kiwiselfstorage.co.nz...
09 625 6161
NZ consumers’ No.1 choice and the winner of Canstar Blue Self-Storage Award 2024 and 2021
These are two shaped cushions.
They can be zipped together or be separate.
One can be used for your back, to raise you up on an incline.
Width - 52 cm
Depth - 60 cm
Height - 35 cm
The other can be put under your knees. Or you could lie on your stomach on it with your arms on one side.
Width - 52 … View moreThese are two shaped cushions.
They can be zipped together or be separate.
One can be used for your back, to raise you up on an incline.
Width - 52 cm
Depth - 60 cm
Height - 35 cm
The other can be put under your knees. Or you could lie on your stomach on it with your arms on one side.
Width - 52 cm
Depth - 78 cm
Height - 21 cm
They are a soft velvet.
The underside is a non-slip material.
Collection is from Herd Rd, Hillsborough
3 BBQ utensils
Metal with plastic/rubber handles.
Longest length - 45cm
Good condition.
Collection is from Herd Rd, Hillsborough
© Neighbourly 2025
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