Mindful Living Free event
The Mindful Living programme will include ways to cope with stress, healthy eating, physical activity and better breathing - come and make new friends.
DATE
Friday 19 October to Friday 16 November 2018
EVERY FRIDAY FOR FIVE WEEKS
TIME
9.30am - 12.00pm (2.5 hours)
VENUE
The Picton Centre, 120 Picton Street, Howick
A commitment to attend all five sessions is required
TO REGISTER
Please email your attendance to Parvin Kapila, Qualified Mindfulness Teacher
Email parvink@easthealth.co.nz
Phone 09 538 0599
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.2% Yes! It's better to regift what I don't need
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21.8% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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