Free lessons
Gain an understanding of how these fundamental forces or principles shape our mind, body, and spirit and how we can strengthen and rebalance them to improve the vitality of our lives.
Part 1 (5 classes)
A) Yinyang – a different idea of balance.
B) Two different yins and two different yangs.
C) The stabilizing principle and the five elements
In the first class, we look at the origin and meaning of yin-yang theory, how balance is much more than sitting in the middle between two extremes, and how this theory applies to exercise, health, and life in general. We then look at what 5 elements are and how the 5 element theory is a more elaborate extension of yin-yang theory.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.3% Yes
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22.4% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Festive Delights at The Terraces Restaurant
Celebrate the festive season with a culinary journey at The Terraces Restaurant. Our festive menu features a delectable selection of dishes, from elegant entrées to decadent desserts.
Start your meal with a rich Chicken Liver Parfait or a light and refreshing Grilled Salmon Nicoise Salad. For the main course, savour the flavours of Squid Ink Spaghetti, a succulent Beef Tenderloin, or a classic Roast Turkey. Conclude your dining experience with a decadent Torta Caprese or a delightful Hazelnut Praline Parfait.
Book now and experience the magic of the festive season.
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