Breathe Easy with CharlotteV
Hi
I am Charlotte, a Master Breathwork Coach.
Breathwork is a science and can be magic!! Breathwork can help you regain your calm and allow yourself to relax, taking back the reins of life by changing the way you think, feel, and perform.
LIFE and BREATH are synonymous. When you learn breathwork techniques, you can apply them anywhere and anytime. You’re in control.
**Embark on a Transformative Breathwork Journey with me by clicking on the link : justbreathecvm.setmore.com...
Experience the magic of a 1:1 breathwork session designed to calm the mind, release stress, and leave you feeling renewed. The sessions are online from the safety of your personal space.
We begin the session with an explanation of the breathwork techniques. I take you through a guided breathwork journey with specially curated music.
Don’t wait—click the link below to avail of the benefits of breathwork TODAY!!
justbreathecvm.setmore.com...
Regards and Peace
CharlotteV
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.6% Inside!
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23.4% On top!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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41.7% I avoid spending money on coffee
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42% I still indulge at my local cafe
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16.3% Irrelevant - coffee is not for me
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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