HEARTBEATS HEART SUPPORT GROUP
1 in 3 of us will have a heart attack or heart condition in our life.
1 in 10 of those over the age of 60 years . . . ALREADY HAVE!
Maori and Pacific peoples are 2.3 times more likely to have a heart attack or major issue with their heart than Pakeha.
HEARTBEATS is a non-profit, community of heart event survivors that provides personal support, education and care, for people with heart conditions, everywhere. We operate local group meetings across Auckland suburbs, as well as online meetings that have cardiologists, doctors, dietitians and healthcare professionals, as guest speakers.
HEARTBEATS is FREE. It costs nothing for anybody with a heart condition or heart disease. All heart event survivors, their families and whanau are WELCOME.
HEARTBEATS is DIVERSE, and has over 200 members of different ethnicities and with every type of heart disease.
To find a group near you CALL 0220 606 199 and see how we can help and support you for a better future.
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.6% Inside!
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23.4% On top!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42.1% I avoid spending money on coffee
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42.1% I still indulge at my local cafe
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15.8% Irrelevant - coffee is not for me
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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